You can also achieve the corresponding effect by the following things:
1, salt Soak in salt water and add about 2 tablespoons of salt to warm water. Why add salt? Because salt has anti-inflammatory, bactericidal and laxative effects.
2. Rice wine. It is also possible to add a bottle of rice wine or other wine to warm water, because wine can promote blood circulation.
3. Lemon. Add two slices of lemon to warm water. Lemons can refresh and prevent colds.
4, vinegar. Add about 3 tablespoons of white vinegar to warm water, because vinegar can neutralize the acid in the body and moisturize the skin.
Extended data:
Of course, when soaking, there are also precautions:
1 First, prepare a big and deep bucket, and the water level can soak more than half of the calf. Don't put your feet sideways just because the bucket is small, but put them comfortably at the bottom of the bucket to avoid cramps and soak for about 30 minutes. If the water is cold, you can heat the water 1~2 times.
2, drink a glass of water before and after soaking feet, which is conducive to metabolism and body fluid supplement. Don't soak your feet before and after eating 1 hour, because it will affect your appetite or digestion.
3. During the period of sprain and swelling of the foot, if there is a wound, you can't soak your feet, which will stimulate the wound and lead to inflammation.
4. For patients with hypertension, asthma and heart disease, the foot bath time should be shortened to 15 minutes. If you don't feel uncomfortable, you can increase the time for soaking your feet.
People's Network-What can I add to soak my feet to remove moisture?