Current location - Health Preservation Learning Network - Health preserving class - What problems should men pay attention to in skin care?
What problems should men pay attention to in skin care?
Nowadays, many men pay more and more attention to skin care, and men's skin care is also a very common thing. For men, skin care needs to pay attention to some problems, and the methods and steps of skin care need to be paid attention to in order to avoid damage to the skin. What problems should men pay attention to in skin care? What are the precautions for men's skin care?

1, men need to pay attention to skin care.

Care and be gentle.

Men's facial skin is damaged due to shaving and other reasons, and it is easy to lose moisture. Even for oily skin, special care should be given to the corners of the eyes and corners of the mouth that are prone to fine wrinkles.

The increase of wrinkles in the corner of the eye is easy to show old age, so eye cream, a special eye product, should be carefully cared for, and eye cream the size of soybeans should be applied around the eyes.

Clean, be careful.

Men should be more careful when cleaning their skin care. After nursing, it becomes soft and clean immediately, and it is not so complicated. If it is acne, don't be careless, so as not to leave scars after acne is cured.

Life, moisten a little more

Although men's sebum secretion can effectively resist the invasion of air, sunlight and moisture on the skin, it can't play a good role in moisturizing the skin.

With the growth of age, the metabolism gradually slows down, the hormone secretion is unbalanced, the local skin secretes too much, the male hormone stimulates, and the male activity is greater than that of the female, and the skin oil secretion is stronger than that of the female, so you will mistakenly think that the skin is oily enough and does not need nursing.

In fact, when the skin is in a state of water shortage, wrinkles will take advantage of it, so moisturizing is not only a patent for dry skin, but also indispensable for oily skin.

The foundation of male skin care is cleanliness, especially before shaving, the facial skin must be clean. First, apply a hot towel to your face to open pores, then rub out foam with soap and massage your face carefully and gently to remove dirt from pores.

Use scrub once a week, focusing on cleaning T-shaped parts. After cleaning, it is necessary to pat the toner and lotion immediately to form a protective film to prevent water loss, replenish deep moisture and nutrients of male skin, prevent skin sagging and wrinkles, improve dull complexion and maintain skin luster and elasticity.

2, men's skin care matters

1. Matters needing attention in men's daily care

Most men think that washing with facial cleanser is not clean, or using soap, but after using soap for a long time, the skin becomes drier and more sensitive, so men should use some gentle facial cleanser, and then use nutritious water and toner to balance the skin. However, it is best to go to the beauty salon regularly for cleaning. Men wash casually. Cleanliness is very limited. Let the beautician do facial massage to promote blood circulation and expel toxins from the skin. The use of facial cleanser varies from person to person. Oily facial cleanser should be purified and balanced, and neutral facial cleanser should be active and tender. Just wash your face at night and use toner. When using skin care oil, balance purifying cream should be used for oily ones, and moisturizing cream should be used for neutral and dry ones; Many men have dry lips, so it is necessary to wear some colorless lipstick.

2. Men should also make masks.

Men's skin is prone to wrinkles, and the maintained skin looks clean, which shows that he is a more particular person. Men should put down their faces. There are many benefits to making a mask. It can promote the blood circulation of the skin, help clean the deep layer of the skin and give some nutrition to the skin. It can also relax body and mind and increase self-confidence.

First of all, men use masks, and it is best to choose ones that can remove oil. Men don't pay attention to delicate skin, but it is most important to remove the exuberant oil on their faces in time to avoid acne and inflammation of skin wounds. Nowadays, many internationally renowned brands have launched male-only masks, and the effect is good. Secondly, men don't need to be as cautious as women when using the mask, so they may as well adjust it according to their own skin conditions: when they start using the mask, they should concentrate on nursing, and it is best to apply it 1-2 times a week for 15-30 minutes each time. After a period of nursed back to health, men will feel that their skin condition has improved, and they will become moist and not oily in the afternoon, which can be changed to once every two weeks or even once a month. Finally, rough skin does not mean strong resistance. Some men have rough skin, but they are actually very sensitive. If you choose a mask that is not suitable for your skin, it will cause skin allergies. It is best for such men to choose natural products, such as yogurt and honey, as masks under the guidance of doctors.

Men should take care of their skin like women. There are men's skin care products, and the "Prince Charming" series made in Japan is better. The selection principle is that oily skin should be balanced and dry skin should be moisturized. Neutral summer skin should use oily water, and winter skin should use oily water cosmetics. How to judge whether it is dry skin or oily skin? After getting up in the morning, apply a facial tissue to the triangle, nose and forehead. If the tissue is oily, it proves oily skin. If the oil on the paper towel is spotted, the skin will be dry.

3. Pay attention to the choice of men's cosmetics

Facial cleanser because of oily skin and large pores, men generally choose foam-rich cleansing products to wash their faces thoroughly. Shaving cream should first clean the skin, moisten the beard, soften the skin as much as possible with a towel, and then apply shaving cream for shaving. After shaving, it is advisable to rinse with cold water to converge skin pores.

The skin physiology of cream is completely different for men and women. Women's sebum secretion decreases with age, and their skin is easy to dry. The sebum secretion of men has nothing to do with age and is always greasy. Therefore, when men choose skin care products, they should choose an emulsion that can prevent the skin from being dry, dehydrated and rough, smooth and moist without greasy feeling.

Lipstick men wear lipstick mainly to prevent chapped lips. Especially in winter, blue and purple lips will greatly reduce your well-maintained face.

The selection of hair tonic water, antipruritic water and hair conditioner mousse not only has the functions of sterilization, disinfection and antipruritic, but also has the functions of hair care and hair care. Mousse gives hair luster and styling, or use natural hair mousse. When using mousse, pay attention to it when your hair is dry.

Men's perfume, men's cosmetics or men's perfume should be based on wood, fragrance and smoke, giving people a sense of solemnity and embodying male charm. The parts where men use perfume are different from those of women, so they should be applied to wrist, chest, elbow and other parts with higher body temperature.

3, men's daily skin care

1, oil control is the first task.

Men have thicker skin, larger pores, more sebaceous glands and thicker cuticle than women. Therefore, the skin is slower than that of women, and its elasticity is better than that of women, and it is not easy to produce fine lines. Therefore, wrinkle removal is not the main purpose of men's skin care, but more than 80% of men's skin belongs to oily skin, which will lead to pore blockage and acne or acne, which makes oil control the first task of men's skin care.

2. Prevent the skin from getting oily.

Because of the different sex hormones between men and women, male sebaceous glands and sweat glands are abundant. In addition, the PH value of male skin is acidic, and the skin is easy to get greasy and sweat more. Therefore, cleanliness is indeed the top priority for men's skin care. However, this kind of cleanliness can never be achieved by washing your face several times. On the contrary, the more times you wash your face, the more water your skin loses, and the more oil your skin will secrete as a protective reaction. Instead, the result is "more washing and more oil."

In view of the characteristics of oily, sweaty and acne-prone, the focus of men's skin cleansing has become "high refreshing" to effectively clean and repair the skin, which is different from women who pursue whitening and nutritional effects. Therefore, if men use the lotion of their girlfriends and wives, it will often aggravate oily skin and make them more prone to acne due to overnutrition.

3, shaving should also be well cared for.

Shaving care can be divided into pre-shaving and post-shaving. Using shaving liquid before shaving can make the shaving blade closer to the skin and reduce the irritation to the skin. However, whether it is blade shaving or electric shaving, the shaving process will cause more or less irritation to the skin, and there will be some small wounds on the skin after shaving.

Therefore, after-care after shaving has become a unique part of male skin care. This product has a similar effect to the lotion for women. After-shave water can soothe the skin, astringe pores, sterilize and diminish inflammation, prevent infection and moisturize.

4, skin care procedures should be simple and fast.

Men's skin care products should be simple and quick. Zero-burden products that are applied to the face without feeling are an important criterion for judging the quality of men's skin care products. Refreshing cleansing products, aftershave water, firming water, non-greasy, fast-penetrating moisturizing cream are the first choice for men to use skin care products.

In skin care procedures, men's special skin care products also strive to conform to men's nature of being afraid of trouble, and strive to be simple and fast. A series of 2-3 products can be completed completely in 5-8 minutes every day. As for special pearl care such as lipstick, eye cream and mask, you can go to a beauty salon and ask a professional beautician for careful care, or you can take care of yourself every once in a while without doing your homework every day.

5. Keep it clean with facial cleanser.

The most important part of men's skin care is to keep it clean, because men's skin is generally rough in texture, with large pores and greasy, and it is easy to retain dirt on it. Besides washing your face with warm water (30-40 degrees), facial cleanser is the best thing to clean your skin.

At present, facial cleanser on the market is mostly made of natural substances, which can gently remove skin bacteria, remove dead skin cells, fine dirt and impurities, and keep skin fresh and clean. Evenly apply a proper amount of facial cleanser to your face, and gently massage in circles with your fingers. The T-shaped part can take a little more time, and then it can be washed with clean water after dozens of seconds.

6, men's sun protection can not be ignored.

Sunscreen is definitely not a woman's patent. Many men don't seem to care about sun protection. In fact, sun protection is particularly important for men's skin care, especially men who often work and move outdoors. Choose a sunscreen suitable for your skin and apply some before going out every day.

7. Men should exfoliate regularly.

Compared with women, most of men's facial skin has large pores, which are easy to produce oil and absorb external dirt more easily. Therefore, regular facial exfoliation is very important in men's skin care.

When using a refreshing deep scrub suitable for men, draw a circle on your face as lightly as possible, pay less attention, not too long, and finally clean it. Do it once or twice a week.

4, men's skin care products recommended

1, Mentholatum revitalizing and firming essence

Reference price: 99.9 yuan /30g

Highlight: It contains astaxanthin antioxidant star ingredients, firming the skin and effectively delaying the generation of the first fine lines. Double hyaluronic acid provides remarkable moisturizing effect for skin. Even if absorbed, it does not contain oil and spices, and is mild and low in irritation.

2, Lan Zhi men's moisture balance moisturizing milk

Reference price: 255 yuan/100ml.

Highlight: The refreshing and light sense of use can form a moisturizing film on the dry skin surface, lock the moisture and oil in the skin and gently care for the skin. Give the skin tired due to the harmful environment in the city a calming and repairing effect, and make sensitive skin healthier. Oil-free formula, refreshing and not sticky, extends to the skin like water, absorbs quickly, and gives the skin a light and moist feeling.

3.DHC male aftershave

Reference price: RMB 90 yuan/150ml.

Highlight: It is rich in plant moisturizing ingredients such as perilla essence, chamomile essence, ginkgo essence and aloe essence. Quickly replenish moisture for shaved skin, soften cuticle and restore skin health. It can also tighten and converge pores, prevent water evaporation, and prevent scratches and rough skin during shaving. It is refreshing and less irritating, and it is a safe aftershave for sensitive skin.

4. The harem minister enjoys the nourishing liquid.

Reference price: 450 yuan/140ml.

Highlight: It contains Ginseng Cordyceps, Nano Platinum, Ginseng Flower, West Lake Longjing Tea, and "Beauty Pill" composed of ginger, licorice, clove and jujube, which purifies the skin, prevents the skin from aging, and gives the skin elasticity and vitality.

5. Olayman Regenerative Multi-effect Breathable Moisturizing Emulsion

Reference price: 65438 yuan +005/50G.

Highlight: The exclusive formula containing ginseng essence, exclusive vitamins and various plant minerals can deeply moisturize and effectively control oil, helping to overcome the three major skin problems of men and win at the peak.

6.uno Wunuo Cleansing Conditioning Milk

Reference price: RMB 95 yuan/160ml.

Highlight: The refreshing and smooth emulsion texture is easy to apply and can quickly penetrate deep skin. After cleansing, it takes about 10 seconds of professional care to easily complete men's skin care. Show clean, refreshing and moist men's skin, and keep it moist for a long time.

7. Standelstandland boss soap

Reference price: 70 yuan/100g.

Highlight: It contains rice bran oil and aloe juice, rich in vitamins C and E, and has excellent antioxidant effect. Small molecule moisturizing essence is more easily absorbed by the skin, deeply cleanses, effectively helps the skin to resist oxidation, is refreshing and comfortable, reduces wrinkles, and helps to delay the process of cell aging. Suitable for all skin types.

8. Nivea Men's Firming Essence

Reference price: 65438 yuan +020/50g.

Highlight: Its unique professional anti-fatigue firming formula can relieve the five signs of male facial fatigue, such as dullness, relaxation, fine lines, roughness and dryness, and help men solve the signs of facial fatigue, tighten the contour, restore vitality and vigor, and make men more resolute.

9. Fangke Firming Exfoliating Essence Cream

Reference price: 360 yuan/18ml.

Recommended reason: remove aging collagen, synthesize more fresh collagen, enhance elasticity, dilute dry lines and fine lines, and improve loose and coarse pores. Reduce excessive oil secretion, maintain moderate moisturizing feeling, help to converge pores and resist external stimuli. Lightweight and moisturizing, make skin moist, full and shiny.