1, preparation potential and starting potential

2. Left and right wild horses divide their manes

3.bright-winged white crane

4. Squat under the left and right knees

5. Wave the pipa.

6. Turn the humerus left and right.

7. Left-handed sparrow tail

8. Right-handed sparrow tail

9. Left single whip

10, Yunshou

1 1, single right whip

12, Gao Tan Ma

13, right pedal

14, with two famous peaks.

15, left pedal

16, left type independent

17, the lower right potential is independent

18, shuttling left and right

19, submarine needle

20, flashover arm

2 1, turn around and move the hammer.

22. If the seal is closed.

23. Cross hatching

Gain momentum

Extended data

Tai Ji Chuan is a national intangible cultural heritage.

Tai Ji Chuan is a traditional boxing in China, which is based on Taiji and the dialectical thought of Yin and Yang in China's traditional Confucianism and Taoism. It integrates many functions such as nourishing, strengthening, fighting and fighting, and combines softness, slowness, lightness and softness. , combined with the changes of yin and yang and five elements and easy to learn, Chinese medicine meridians, ancient guidance, breathing.

1949 was adapted by the State Sports Commission for gymnastics, performances and sports competitions. After China's reform and opening up, it partially recovered its original appearance; It can be further divided into Tai Ji Chuan for competition, Tai Ji Chuan for gymnastics and Taiji Pusher.

There are many schools of traditional Tai Ji Chuan, among which the common schools are Chen, Yang, Wu, Sun and How. Each school has a relationship of inheritance, learning from each other, and each school has its own characteristics, showing a state of letting a hundred flowers blossom. Because Tai Ji Chuan is a modern martial arts boxing with many schools and a broad mass base, it is a very vital martial arts boxing in China.

In 2006, Tai Ji Chuan was included in the first national intangible cultural heritage list of China.

2065438+March 2008, NPC representatives wrote the urgency of applying for this project into the proposal. Li Guangyu and other 33 NPC deputies from Henan delegation submitted the Proposal on Accelerating Tai Ji Chuan's Application for World Heritage and Further Promoting Taiji Culture to the First Session of the 13th National People's Congress.

Baidu Encyclopedia-Illustrated 24-style Tai Ji Chuan