Lycium barbarum heatstroke prevention tea can replenish lung, promote fluid production, relieve summer heat and quench thirst. Drinking it by the elderly can nourish the kidney and moisten the lungs, which is beneficial to the elderly who are physically weak, sweaty and insomnia.

Raw materials: medlar 10g, mint 3g, Schisandra chinensis 12g, chrysanthemum 6g.

working methods

Put the raw materials into a cup, pour 300ml of boiling water, cover with frowsty foam 10 minute, and drink after the taste oozes.

Orange tea

Orange tea can relieve cough and eliminate phlegm, which is suitable for the elderly with excessive cough and phlegm.

Ingredients: one piece of orange peel, 4-5g of green tea.

working methods

Brew with boiling water, put your hands in boiling water in a pot and steam for 20 minutes before drinking.

Bitter gourd honey tea

It can clear away heat and relieve summer heat, lower blood pressure and help crush toxins in the body.

Ingredients: dried bitter gourd 1 5g, honey1spoon.

working methods

Put the dried bitter gourd into the cup, pour 300ml of boiling water, cover it with frowsty foam 10 minute, and the taste will seep out. Add honey and stir well. Serve.

Gold, silver and licorice tea

Gold, silver and licorice tea can promote fluid production and moisten dryness, and can be soaked to clear away heat and toxic materials, treat urinary tract infection and soak dry tongue and sore throat.

Raw materials: honeysuckle, Dendrobium nobile each 10g, licorice 6g.

working methods

Wash all the raw materials, pour 600ml of water into the pot, add the raw materials, cook on high fire for 10 minute, and drink after removing the slag.