Fig lily tremella decoction
Ingredients: 6 fresh figs, 2 fresh lilies and semi-dried tremella.
Accessories: rock sugar 40g
Steps:
1. Get all the materials ready.
2. Soak dried tremella in water.
3. Peel fresh lily, wash and soak.
4. Tear the soaked tremella into small pieces and put them into the rice cooker, adding appropriate amount of boiling water.
5. Cover and stew for half an hour.
6. Wash the fig and cut it into small pieces.
7. Put the fig in the rice cooker.
8. Add rock sugar and continue stewing for 30 minutes.
9. You can eat it when it is cooked.
When the weather is dry and the skin is uncomfortable, you can drink some soup to protect your skin. Figs and tremella both have moisturizing and beautifying effects. Drinking soup can alleviate the problem of dry skin, and it is the favorite beauty soup for female friends. In addition to essential amino acids, vitamins and minerals, it also contains citric acid, fumaric acid, succinic acid, quinic acid, lipase, protease and other ingredients, which has a good therapeutic effect. This health-preserving soup can nourish yin and moisten dryness, and can also relieve dry skin. Beauty beauty is a good choice for health-preserving recipes, and it can also supplement rich amino acids and minerals, which has a good effect on improving human immunity and is suitable for eating in autumn and winter.
You must have learned the method of fig lily tremella soup, which is good for your health. Beauty beauty moistens the intestines to relieve constipation. If you eat it regularly, it will not only supplement rich nutrition, but also make you more beautiful. It has the function of relieving summer heat and nourishing, supplementing vitamins and amino acids, and is a good tonic.