In daily life, we often feel unwell symptoms such as physical fatigue, fatigue and insomnia. These symptoms are usually caused by energy loss or blockage in the body. Shengmai drink, a traditional Chinese medicine, is a healthy drink that can regulate the body. It has the effects of invigorating qi and nourishing blood, harmonizing qi and blood, calming the nerves and calming the mind, and can effectively relieve these uncomfortable symptoms.

Making steps of Shengmai drink

Materials:

Astragalus membranaceus 30g

20 grams of angelica sinensis

Atractylodes macrocephala 20 g

Poria cocos 20g

Dangshen 20g

Lycium barbarum 20 g

10 jujube

Proper amount of water

Production process:

Wash all the Chinese herbal medicines and put them in a stew.

Add a proper amount of water to cover all Chinese herbal medicines.

Put the saucepan into the rice cooker and add some water.

Press the cooking button of the rice cooker until it is automatically kept warm.

Take out the stew, add red dates and cook for 10 minutes.

Pour the cooked Shengmai drink into a cup and drink it.

Efficacy and function of Shengmai drink

Shengmai drink is a healthy drink for Chinese medicine to regulate the body, which has the following effects:

Tonifying qi and blood

Traditional Chinese medicines such as Radix Astragali, Radix Angelicae Sinensis, Rhizoma Atractylodis Macrocephalae, Poria, Radix Codonopsis, etc. in Shengmai Drink are often used to invigorate qi and nourish blood, which can effectively regulate the deficiency of qi and blood in the body and relieve symptoms such as fatigue and burnout.

Regulate qi and blood

The Chinese herbal medicines such as Angelica sinensis, Atractylodes macrocephala and Poria in Shengmai Drink have the function of harmonizing qi and blood, which can alleviate the energy block in the body and promote the circulation of qi and blood.

Calm nerve

Lycium barbarum in traditional Chinese medicine Shengmai drink has the functions of calming nerves, relieving insomnia, anxiety and other symptoms, helping people to relax and improve the quality of sleep.

Matters needing attention

Although Shengmai Yin, a traditional Chinese medicine, has many functions and functions, the following matters should be paid attention to during its use:

Moderate drinking

Although the traditional Chinese medicine Shengmai drink is a healthy drink, it needs to be drunk in moderation. Excessive drinking may lead to physical discomfort and even side effects.

Avoid mixing with other drugs.

The medicinal materials in Shengmaiyin may interact with other drugs, so it is necessary to avoid mixing with other drugs when using Shengmaiyin.

Pay attention to the quality of medicinal materials

The quality of traditional Chinese medicine Shengmai drink has an important influence on the curative effect, so high-quality medicinal materials must be selected when making Shengmai drink.