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What kind of Wushu is easy to learn, practical and healthy?
I recommend a martial arts master, Master Ni Zengzhao from Shanghai. His name is Venus. It is a combination of real kung fu, actual combat and health preservation.

Ni Shi tuishou training center student recruiting

Head coach: Ni Zengzhao (broom star

content of courses

Practical propeller

First, Ni's comprehensive fighting pusher

Health promoter

Second, Ni's regimen

Thousand-year-old secrets from Taoism in Central and South China. Taoist health preservation in the south can not only make people from weak to strong, but also rejuvenate them; It can not only drive away diseases, restore health, but also strengthen the brain and increase wisdom. Especially for sub-health, waist soreness and knee weakness, insomnia and forgetfulness, inattention, mental fatigue, low sexual ability and so on, which are popular in cities now.

Third, capture and fight.

Institutions, organizations, schools, bodyguards and security guards are welcome to come for long-term and short-term capture and fighting training. Under the premise of obeying the guiding training plan, initial results can be achieved in half a year. Athletes can contact directly. Training time interview.

Enrollment requirements: those who study actual combat need an interview to enter the school.

Name: jinx

Founder of ni-style pusher. Modern famous martial arts master. Senior martial arts coach.

Big figure, height 1.84 meters. Today's weight is 1 10 kg.

He studied under Zhu, Yu Zumou, Chen Henglin and Wu, and was proficient in Xingyiquan, Mianquan, Tai Ji Chuan, Judo and international wrestling. Over the years, I have been communicating with various schools of martial arts and famous tuitions, learning from the strengths of many schools, becoming one of the few practical tuishou in China, and creating Nishi tuishou and Nishi regimen. During his coaching career for many years, he summed up a set of effective modern Wushu training methods, which can quickly and effectively improve the actual combat level of students.

I have loved martial arts since I was a child. At the age of 15, I met Zhu, a martial arts master of Nanzong Xingyiquan, Shaolin Boxing and Mianquan, through a friend's introduction. /kloc-at the age of 0/6, he began to practice pushing hands with Zhu's teacher and learned to push hands with Zhu's brother Master Wu. After several years of hard training, I finally learned something. With the momentum that newborn calves are not afraid of tigers and their obsession with martial arts, when I was seventeen or eighteen, whenever I was a famous martial arts master in Shanghai, I would visit and communicate with each other.

1978, introduced by a friend, joined the wrestling team of Shanghai Sports Palace and practiced Greco-Roman wrestling with Master Yu Zumou (the founder of French handball) for one year. From 65438 to 0979, he officially joined the Shanghai Judo Team and practiced Chinese wrestling and judo with masters Liu Dahai (middleweight champion of the National Chinese Wrestling Championship in the 1950s) and Chen Henglin (head coach of the Shanghai Wrestling Team).

After practicing for half a year, he won the runner-up in the 74 kg class of Shanghai Chinese wrestling competition.

In the early 1980s, I participated in the national judo championship held in Dalian.

Later, he participated in the judo competition in East China and won the second place in the 86 kg class (more than 20 groups).

In the process of practicing Tai Ji Chuan's pushing hands, I had many interesting things with the famous Tai Ji Chuan disciple Zhang Yu, Ye Dami, the founder of Ye Jiaquan, Ma Yueliang, Master Hayden, Master Lu of Mianquan, Master Tang Jingui of Mianquan, Master Tai Ji Chuan of Yang, Master Tai Ji Chuan of Chen, Master Lan Shoumen Zhou and He Bingquan.

1988 went to Japan for Wushu exchange, which played an important role in promoting the spread and development of China Wushu among Japanese people.

In the martial arts exchanges such as pushing hands, from 1978 to now, there has been no loss and no draw, and the proportion of opponents being dumped is 90%. He often participates in international, Hong Kong, Macao and Taiwan and domestic famous Wushu seminars, and exchanges and studies with famous Wushu masters at home and abroad, which promotes the promotion and development of China Wushu at home and abroad. On the basis of years' unremitting pursuit of the true meaning of Wushu, coupled with the experience of communicating with many famous artists at home and abroad, I finally mastered the true meaning of Wushu. At the same time, from Wushu to Taoism, I promoted Wushu to the height of philosophy, and created NI's pushing hands, NI's keeping in good health and NI's practicing methods.

Ni tuishou: Liuhe morphological technology leads a powerful game of attacking intelligence with soft ground steel.

Ni's regimen: On the basis of inheriting the ultimate southern regimen for thousands of years, combined with modern science and technology, the traditional theory of Yin-Yang and Five Elements is integrated with modern scientific theory to create a unique Ni's regimen, which enables people to realize the transformation from weak to healthy through reasonable training.

Ni's training method: combining traditional Wushu training methods with modern scientific training skills to study sports psychology. In teaching, students' potential can be stimulated according to their psychological state, and a set of effective modern Wushu training methods can be created, which can quickly and effectively improve students' actual combat and health maintenance level. And students can bring their own boxing skills that they have studied for many years, so that students can complete the transformation from never being applied to actual combat in a short time.