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Health porridge practice daquan
I think the practice of health porridge daquan:

1, mung bean glutinous rice porridge: soak mung beans in warm water for 2 hours, then add water and cook porridge with glutinous rice.

2, lotus leaf summer porridge: wash the white rice, add herbs, add water, boil over high fire, turn to low heat and cook until soft and rotten.

3, glutinous rice red bean porridge: glutinous rice and red beans washed into the pot, add appropriate amount of water to cook until cooked.

4. Corn medlar porridge: After washing the corn residue, pour it directly into the pot, add medlar and dried lily, and cook together.