You can drink tea when you eat dates. There is no obvious taboo between the two foods. Jujube can be eaten and used as medicine. Usually you can choose to eat raw or cooked, and you can choose to make tea, which can play the role of jujube. The main function of jujube is to replenish qi and blood, and it contains carotene, vitamins and amino acids. Eating properly is good for health, especially for female patients.

Moreover, drinking tea after eating dates, tea contains tea polyphenols, which can relieve greasy, and can also promote blood lipid reduction, sterilization and bacteriostasis to a certain extent.

What are the principles of drinking tea?

1, tea is divided into four seasons.

The ways and types of drinking tea in different solar terms should also change. For example, when everything recovers in spring, the human body also needs to dispel the cold evil accumulated in winter, and it is better to drink more tea that helps to promote human yang, dredge meridians and stimulate the senses. Scented scented tea is the best, such as jasmine tea and rose tea.

2, drinking tea is divided into physical fitness.

Different regions, different combinations and different brewing methods of tea can achieve different health care effects. Moreover, people's physique is different, and the demand for tea is also different. For example, people with strong yang and energy should not drink more tea to supplement their physique. On the contrary, they should drink more tea with the function of cooling blood and strengthening spleen, while people with deficiency and cold constitution should avoid drinking Leng Cha, such as mint tea.

3. The principle of moderate tea drinking

Whether it is ordinary tea or some health tea on the market, we need to pay attention to the law of drinking tea, such as not drinking tea after meals or before going to bed. In addition, even tea should not be consumed excessively, and attention should be paid to the principle of moderation when contacting any tea beverage.