Traditional Chinese medicine believes that the treatment of irregular menstruation lies in tonifying kidney. Through conditioning, kidney qi is sufficient, essence and blood are abundant, and menstruation is naturally regulated. Recommend several dietotherapy methods to regulate irregular menstruation, so that your kidney qi is sufficient and your essence and blood are vigorous. Web page link

1, mutton porridge: mutton 250g, japonica rice100g, chopped green onion, edible salt and ginger. This prescription has the effects of regulating menstruation, nourishing blood and relieving pain, especially for patients with deficiency of both qi and blood.

2, motherwort fried shepherd's purse: motherwort (fresh), 30 grams of fresh shepherd's purse. Motherwort itself has the function of promoting blood circulation and regulating menstruation, especially for postpartum irregular menstruation and lochia. Shepherd's purse is rich in shepherd's purse acid, which can shorten the clotting time and bleeding time. Therefore, the combination of the two can promote blood circulation, break blood and regulate menstruation, which is especially suitable for patients with blood stasis type menorrhagia.

3, pigskin jelly: pigskin1000g, 250g of sugar, 250ml of rice wine. The pigskin in this prescription is rich in collagen, which has the effect of nourishing yin and liver, and is especially suitable for women with irregular menstruation and occasional backache and weak legs.

4. porridge for removing blood stasis: raw coix seed 100g, yam 100g, japonica rice 100g, longan pulp 15g. This prescription has the effect of invigorating spleen and benefiting qi, and it is helpful for women to restore blood gas when taking it during menstruation.

For more dietotherapy methods, please click the link above to enter. Explain in detail how to do it and other food therapies.