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What are the food recommendations for women's health, detoxification and beauty, and prevention of gynecological diseases?
Winter melon and shrimp soup ingredients: winter melon, shrimp, salt, cooking wine practice: 1, winter melon washed, peeled and cut into pieces; 2. Wash the bought prawns, put them in the pot and add cooking wine to remove the fishy smell; 3. After curing, remove the shell and shrimp line of the shrimp; 4. Add a proper amount of water to the cut wax gourd block and put it in a pot to cook; 5. Cook until the melon becomes transparent, then add the shrimps and cook until the shrimps change color, and season with salt.

Grilled raw materials of pork belly: pork belly with skin, one radish, one ginger slice, one onion, white sugar, edible salt, soy sauce, monosodium glutamate, rice wine, oil consumption, cinnamon and star anise. Two preparation methods: 1, pork belly in cold water, ginger and garlic in the pot, and rice wine after boiling. 2, radish peeled and cut into pieces to set up a milling cutter, ginger peeled and cut into pieces, chopped green onion. Keep the green onion leaves and chopped green onion; 3. Put the vegetable oil in the pot, add 1 stir-fry the white sugar into lemon yellow, then add the pork belly, stir evenly and color; 4. Add boiled water with less pork belly, boil, skim off the floating foam, add ginger, onion root, star anise and cinnamon, and stew over low heat; 5. When the meat is cooked to 67 degrees (about 40min minutes), add radish slices, add appropriate amount of soy sauce, soy sauce, oil consumption, monosodium glutamate and edible salt to cook; 6, stew until soft and cooked, turn red and collect concentrated juice, sprinkle with onion and plate.

Stir-fried assorted seafood is mainly radish, and other ingredients are matched with colors to enhance the taste. Cut radish, carrot and green bamboo shoots into rhombic slices, and then mix them with water-borne fungus to stir-fry seafood simply, so as to keep the pastoral flavor of the ingredients as always, which is comprehensive in nutrition, crispy and delicious, and it is essential to lose weight. 1. Wash and peel the white radish and carrot respectively, cut them into rhombic pieces with a knife, peel and wash the green bamboo shoots, and cut them into rhombic pieces with a knife. Soak the fungus in advance and pick it clean for later use. 2. Boil the boiling water in the pot. After the water is boiled, put it into the above four kinds of food for blanching, keep the ductility of the ingredients at all times, pick it up and put it in cold water for later use. 3. Heat hot oil in a hot pot, add all the food and stir-fry evenly, pour in a little cold water, add salt, soy sauce, chicken essence and a little sugar to stir-fry, pour in oil, pour in starch and stir-fry evenly as a decorative dish.