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Is sea cucumber a magic weapon for keeping fit in autumn? What are the skills to eat it?
Sea cucumber, commonly known as Stichopus japonicus, is rich in more than 50 kinds of natural and precious active substances such as sea cucumber mucopolysaccharide, minerals and vitamins. It has the effects of prolonging life and improving disease resistance, and is especially suitable for people with three highs. The remarkable efficacy of sea cucumber depends on its unique active ingredients.

Sea cucumber is not suitable for direct consumption and needs to be boiled. Most of the effective components of sea cucumber are water-soluble and heat-sensitive, and the quality of processing technology directly determines whether consumers eat the top three.

Ten reasons to eat sea cucumber.

1, sea cucumber has the effects of delaying aging, improving immunity, enhancing memory and resisting fatigue.

2. Sea cucumber has special effects on human growth and development, wound healing, anti-inflammation, osteogenesis and prevention of aging of various tissues.

3, eat sea cucumber, wound healing is accelerated after surgery, physical strength and energy.

You can recover quickly.

4. Eating sea cucumber can improve the recovery period of old myocardial infarction and cerebral thrombosis.

5. Sea cucumber can effectively improve blood sugar and diabetes in patients with type II diabetes, and improve urinary frequency in middle-aged people.

6. Sea cucumber can prevent various gastrointestinal and liver diseases.

7, sea cucumber has a cosmetic effect, making the skin wrinkle.

Reduce and become moist and elastic.

8. Sea cucumber can inhibit tumor-induced angiogenesis, enhance the immunity of tumor patients and play an anti-cancer role; It has the effect of not raising white blood cells and inhibiting the growth of cancer cells in patients undergoing radiotherapy and chemotherapy.

9. Sea cucumber can promote the secretion of sex hormones and improve sexual function, thus delaying aging.

10, sea cucumber has the function of cleaning cerebral vessels and improving cardiovascular and cerebrovascular sclerosis and inflammation. Enhance the elasticity of cardiovascular and cerebrovascular diseases, relieve cardiovascular and cerebrovascular spasm, relax cardiovascular and cerebrovascular blood flow and promote the establishment of collateral circulation.

Suitable for eating people

Cancer patients receiving radiotherapy and chemotherapy, the elderly, people with weak constitution, pregnant women who need supplements, and postoperative patients. Healthy people who eat too much sea cucumber in summer may cause liver fire. Uremia patients should not eat.

Sea cucumber food.

Sea cucumber is rich in nutrients such as protein and calcium, while fruits such as grapes, persimmons, hawthorn, pomegranate and olives contain more tannic acid. Eating at the same time will not only coagulate protein, but also cause abdominal pain, nausea, vomiting and other symptoms. Sea cucumber should not be eaten with licorice.

Edible method of sea cucumber

There are as many as 24 kinds of sea cucumber dishes in Manchu-Han banquet.

1, nourishing eating method: Do not soak your hair in cold water after stewing, and eat it with warm dipping sauce or honey or sliced porridge, one tablet a day.

2, horseradish sea cucumber: put the sea cucumber slices on the ice, eat horseradish, absolutely the taste of seafood cuisine.

3. Sea cucumber egg custard: Chop a small amount of fungus into sea cucumber, put it in a stirred egg, put it in a cage or use a microwave oven to make sea cucumber egg custard, which has a good effect of nourishing yin and blood.