Hello: the key to lumbar spondylosis is to "raise" the places that should be paid attention to in daily life. Many people do exercise instead of doing too strenuous exercise. Lumbar disc herniation is the most common bone injury in the waist. Traditional Chinese medicine often classifies the protrusion, bulging and prolapse of lumbar intervertebral disc as "low back pain" bone disease. Lumbar disc herniation is a cumulative disease of lumbar spine caused by trauma or long-term strain. Lumbar intervertebral disc consists of cartilage plate, nucleus pulposus and fibrous ring. The nucleus pulposus is located in the center and plays a role in absorbing the impact of the spine. If the nucleus pulposus is too strong, it will break through the fibrous ring protrusion, compress the nerve root or cauda equina, and form intervertebral disc protrusion. I would like to introduce to you the question that many patients and friends have been reacting and discussing recently, that is, whether the Gukang plastic ion therapy patch published online has any effect. About 50% of patients' friends hold a wait-and-see attitude towards the treatment of lumbar spondylosis, and wait for the result with a grain of salt. However, 35% of patients' friends said that Gukang shaping ion therapy patch was effective, and 15% of patients' friends said it was not. I believe the reason is that there are too many false advertisements, and I have to guard against them. I also agree with these friends. With the support of patients' friends, I made a detailed investigation and consultation on China Osteopathy Health Network, the sales website of the shaped ion therapy patch. I feel that their treatment ideas and methods are not bad and trustworthy. More questions can be consulted in detail in China Osteopathic Health Network, hoping for an early recovery.