Lily is the best food and the living standard is getting better and better. Many people like health preservation, and the first choice for health preservation is food supplement. Do you know how to make the best food with Lily? Below I have sorted out the most delicious food with Lily. Welcome to learn and refer to it. I hope it will help you.
The best food combination of lily is 1 1, and lily+japonica rice = calming the nerves.
Lily and japonica rice are very suitable for cooking porridge together, which can effectively relieve troubles and soothe the nerves. Because lily has the effect of nourishing yin and moistening lung, clearing heart and calming nerves; Japonica rice has the effects of nourishing yin, promoting fluid production, relieving vexation and quenching thirst. Therefore, the combination of the two can nourish the heart and soothe the nerves, and improve anxiety and insomnia.
2, lily+tremella = Jin Shengan Shen
Lily and tremella are the most common collocation. Whether cooking porridge or making dessert, they can effectively promote fluid production and soothe the nerves. Because lily can nourish yin, clear the heart and soothe the nerves; Tremella fuciformis has the effects of nourishing yin, moistening dryness, benefiting qi and nourishing stomach. Therefore, eating them together can play a role in moistening the lungs and nourishing yin, promoting fluid production and calming the nerves, and can help treat insomnia, dreaminess, forgetfulness and anxiety.
3, lily+chicken = blood and stomach
Lily and chicken stew together is very nourishing, which can effectively replenish blood and nourish stomach. Because lily has the effect of tonifying the middle energizer, clearing the heart and calming the nerves; Chicken has the effects of warming the middle warmer, nourishing qi and blood and strengthening the spleen and stomach. Therefore, eating together can play the role of invigorating qi and tonifying deficiency, nourishing the stomach and strengthening the spleen.
4, lily+celery = clear heart and soothe the nerves
Lily and celery stir-fry together to eat very refreshing, which can effectively clear the heart and soothe the nerves. Because lily nourishes yin and moistens lungs, relieves cough and asthma, calms the heart and calms the nerves; Celery can effectively promote blood circulation, clear away heat and calm the liver, and protect the cardiovascular system. Therefore, the combination of nutrition and health care can stimulate appetite and promote digestion.
5, Lily+Pear = Runfei Zhike
Lily and pear boil soup together, which is very nourishing and can effectively moisten the lungs and relieve cough. Because lily moistens the lungs and nourishes yin; Pears produce body fluid to quench thirst, clear away heat and moisten lungs, resolve phlegm and relieve cough. So eating together can play a very good role in moistening the lungs and relieving cough.
6, lily+longan = nourishing yin and enriching blood
Lily longan soup together is also very nourishing, which can effectively nourish yin and replenish blood. Because lily supplements the middle, nourishes yin and moistens the lungs, it has the effect of inhibiting tumor cells; Longan has the effects of nourishing blood, tranquilizing mind, nourishing heart and strengthening spleen, and preventing and treating uterine cancer. So eating together can nourish yin and replenish blood, clear the heart and soothe the nerves, and prevent and treat cancer.
7. Lily+sugar
Rock sugar: relieving cough and resolving phlegm
It is very good to boil water with lily and rock sugar, which can effectively relieve cough and resolve phlegm. Because lily moistens the lungs and relieves cough; Rock candy also has the effects of tonifying the middle energizer, nourishing yin and promoting fluid production, relieving cough and resolving phlegm. Therefore, eating together can effectively moisten the lungs and relieve cough, resolve phlegm and quench thirst.
White sugar: moisten the lungs and sober up.
Lily and sugar are very delicious in soup, which can effectively moisten the lungs and sober up. Because lily has the effect of moistening lung and relieving cough; White sugar moistens the lungs, promotes fluid production, tonifies the middle energizer, detoxifies and sobers up, and clears away heat and promotes diuresis. Therefore, eating together can effectively moisten the lungs and relieve cough, soothe the nerves and sober up.
Lily's Best Matching Food 2 Lily Sydney Soup
30 grams of lily, Sydney 1, and appropriate amount of rock sugar. Soak the dried lily in clear water for 3 hours, then pour it into a casserole with clear water when cooking, add clear water as appropriate, and cook for one and a half hours. After the lily is cooked, add peeled and pitted Sydney slices and appropriate amount of rock sugar, and cook for another 30 minutes.
Function: Both foods nourish the lungs, and the effect is better when eaten together, nourishing yin and moistening the lungs, clearing away heat and toxic materials, beauty beauty.
Lily tremella lotus seed soup
40g of lotus seeds, each of lily and tremella 10g, 20g of medlar, and appropriate amount of rock sugar. Soak lotus seeds, lilies, tremella and medlar in warm water for 60 minutes. Then put it in a pot, cook until it is cooked, add rock sugar to melt and turn off the heat.
Functions: moistening lung and relieving cough, enriching blood and benefiting qi, diuresis, calming nerves, moistening skin, removing chloasma and freckles on face, etc.
Lily pumpkin soup
Appropriate amount of rice, pumpkin, rock sugar and lily petals. Boil the water, add the washed rice and simmer for 40 minutes on medium heat. Peel the pumpkin and cut into pieces, wash the lily, take the petals and cook them in rice until the lily is soft and rotten.
Functions: Lily, moistening lung and relieving cough, nourishing yin and clearing heat, clearing heart and calming nerves; Pumpkin, moistening lung and benefiting qi, resolving phlegm and concentrating, diuresis, beauty, etc.
Stir-fried lily with celery
Celery150g, lean meat foam 50g, lily 50g, garlic and red pepper. Washing lily, breaking, washing celery, cutting into sections, scalding in boiling water, taking out for later use, removing seeds from half of red pepper and slicing; Heat oil in a hot pan, saute garlic until fragrant, then stir-fry lean meat foam, add lily and celery, and finally add red pepper and salt to stir-fry evenly.
Functions: appetizing, lowering blood pressure, strengthening brain, clearing intestine, moistening lung, clearing fire and calming nerves.
Lily's Best Matching Food 3 What's good for Lily?
1. What goes well with lily: celery.
Celery is sweet and cool, rich in dietary fiber, and can clear stomach, clear heat and calm wind.
Lily is sweet and flat, which can moisten the lungs and relieve cough, clear the heart and soothe the nerves.
2. What's good for lily: cantaloupe.
Hami melon is good for stomach diseases and hypercholesterolemia.
Lily can moisten the lungs and relieve cough, clear the heart and soothe the nerves, nourish yin and replenish qi. Eating together is better.
3. What should lily go with? Jujube
Lily and jujube have the effects of nourishing yin, nourishing blood and calming the nerves.
Suitable for menopausal women with hot flashes, night sweats, impatience and irritability.
4. What does Lily deserve? Peach.
Lily eating walnut kernel can moisten lung and kidney, relieve cough and asthma. Suitable for people with dry cough and little phlegm, pale face and dizziness.
5. What goes well with lilies: eggs.
Eggs and 100 contract foods can nourish yin and moisten dryness.
Lily can't eat anything
1, pork
Lily's composition is complex, similar to that of pork, and it is not suitable for eating together. If these two foods are eaten together, food poisoning is easy to occur, which will have a certain impact on the body.
2. Mutton
Judging from the sexual taste of the two, lily is sweet and cold, and mutton is warm and astringent, so it is not suitable to eat together. Moreover, lily has the effects of nourishing yin and moistening lung, clearing heart and calming nerves, and mutton has the effects of enriching blood and benefiting qi, warming the middle warmer and tonifying kidney. These two foods have opposite effects, so they are not suitable for eating together. Eating together is prone to diarrhea.
The efficacy of lily
1, moistening lung and relieving cough
Lily is sweet, cool and moist, which can enter the heart of lung, clear lung, moisten dryness and relieve cough, and is often used for lung dryness and cough, fatigue and anxiety. Fresh lily contains mucus, which has sedative and antitussive effects and is suitable for tuberculosis, cough and hemoptysis.
Step 2 calm down
Lily enters the heart meridian, which can clear the heart and relieve annoyance, calm the heart and soothe the nerves. It can be used for treating residual heat after fever, trance, insomnia, dreaminess and depression.
3. Beautiful and beautiful
Lily is white, delicate and fresh, rich in mucus and vitamins, which is beneficial to the metabolism of skin cells. Eating lilies regularly has certain beauty effects. People with oily skin eat more lilies, which is especially good for the skin.