Although aloe is quite common in our life, we can often see its shadow, but when it comes to the efficacy and function of aloe, I believe most people just shake their heads to show that they don't know. Below, experts will analyze the efficacy and role of aloe vera.
Efficacy of aloe vera
1. sterilization: Aloin tincture is a strong antibacterial substance, which can kill fungi, molds, bacteria, viruses and other germs, and inhibit and eliminate the development and reproduction of pathogens.
2. Anti-inflammatory effect: bradykinin from aloe can be anti-inflammatory by combining with vascular tension. In particular, aloe polysaccharide can enhance the body's resistance to diseases.
3. Moisturizing beauty effect: Aloe polysaccharide and vitamins have good nutrition, moisturizing and whitening effects on human skin. Especially for young girls, acne is the most headache. Aloe vera has a good effect on eliminating acne.
4. Stomach-invigorating and antidiarrheal effects: Aloin, emodin and other effective components in aloe can stimulate appetite and relieve diarrhea in large intestine.
5. Heart-strengthening and blood-activating effects: Calcium isocitrate in aloe has the functions of heart-strengthening and blood-activating, softening and hardening arteries, reducing cholesterol content and dilating capillaries, so that blood circulation is smooth, cholesterol value is reduced, heart burden is reduced, blood pressure is kept normal, and "toxins" in blood are eliminated.
6. Immunity and regeneration: Aloin A, trauma hormone and polysaccharide peptide mannan (Ke-2) have the functions of resisting virus infection, promoting wound healing and recovery, diminishing inflammation and sterilization, clearing away heat and reducing swelling, softening skin and maintaining cell vitality, and gel polysaccharide combined with guaiacic acid also has wound healing activity.
7. Immune anti-tumor effect: The viscous substance polysaccharide in aloe can improve immunity, inhibit and destroy the growth of abnormal cells, thus achieving the purpose of anti-cancer.
8. Detoxification: Aloe can remove metabolic wastes from the body, because it can inhibit excessive immune response and enhance the phagocytic function of phagocytes.
Second, how to eat aloe?
How to eat fresh aloe is as follows:
(1) raw materials: fresh aloe leaves 800g, 2 eggs, refined oil 1500g, sugar 150g, flour, starch, yellow cherry and green cherry.
The right amount of peach blossom embellishment.
(2) manufacturing method
1. Peel aloe, take clean meat, wash it, and cut it into cubes with the size of 1 cm.
2. Beat the eggs into a bowl and break them up, then add flour and starch and stir them into egg paste with chopsticks, and put the diced aloe into the egg paste.
3. When the oil pan is 60% hot, put the wrapped diced aloe into the pan and fry until golden brown, and take it out.
4. Put 100g water in the pot, and then add 150g sugar. When it turns into honey color, stir-fry aloe, yellow cherry and green cherry in honey juice to decorate dishes.
Composition:
Chicken breast 250g, aloe mesophyll 10g, sweet pepper 1, carrot slices, coriander, red cherry, oil, salt, monosodium glutamate and wine.
Exercise:
1. Thaw the fresh chicken breast and cut it into cubes for later use.
2. Take out aloe mesophyll 10g, boil it in clear water and cut it into cubes for later use.
3. Stir-fry the diced chicken in a hot oil pan. Add seasoning, stir-fry until the meat is cooked and tender, then stir-fry the aloe white meat in the pot, serve and put it in the waist plate.
4. Concentrate the coriander on one end of the plate and put 3 slices of orange and carrot on it. Cut the sweet pepper into five circles and arrange it radially, and put half a little red tomato in the center of the plate.