Today, Bian Xiao takes you to know Huangqi. Speaking of Astragalus membranaceus, many people may know that Astragalus membranaceus, also known as Beiqi, is a common Chinese medicine in life and has a long history of use in China. According to historical records, it has been more than 2000 years since. Astragalus membranaceus can replenish qi and blood, treat many diseases of qi deficiency, and have a good health care effect. Soaking Radix Astragali with water is a simple and convenient health preserving method. So, what are the benefits of soaking astragalus in water?
In winter, with Astragalus for health, you might as well soak Astragalus in water, and you may get five "benefits":
1, lowering blood pressure
Studies have shown that soaking Astragalus membranaceus in water can effectively lower blood pressure, dilate blood vessels, increase blood circulation, reduce the formation of thrombus, and also have a two-way regulation effect on blood sugar. It has good curative effect on chronic ulcer and various blood diseases.
2, invigorating qi and nourishing blood
Astragalus membranaceus is a traditional Chinese medicine for warming and tonifying, which has the functions of invigorating the middle warmer, benefiting qi and beauty beauty. Women who love beauty may wish to soak in water often to make you look younger. In addition, soaking Astragalus membranaceus in water can also effectively improve the symptoms such as cough, shortness of breath, spleen deficiency and fatigue caused by lung deficiency, thus enhancing our physique and improving human immunity.
3, delay aging
Everyone wants to be young forever and doesn't want to get old prematurely. Astragalus membranaceus should be soaked in water. Astragalus membranaceus soaked in water has significant antioxidant activity, and can also inhibit excess free radicals in the body and prevent excessive oxidation, thus playing a role in delaying aging.
4. Supplementing qi and consolidating exterior.
Traditional Chinese medicine believes that Astragalus has the function of invigorating qi and consolidating exterior. When we encounter edema, night sweats and collapse for a long time, soaking in water with astragalus can quickly restore health.
5, nourishing the stomach and protecting the stomach
Drinking Astragalus membranaceus in water can help us promote gastrointestinal peristalsis, help digestion and absorption, and thus regulate our intestines and stomach well. People with bad stomachs may wish to drink more, which can also prevent stomach diseases and protect our stomachs.
Although Astragalus membranaceus is good, it should be noted that the initial dose should not be too large at a time, but should be gradually increased bit by bit. And in the process of taking it, we should observe whether there are symptoms of getting angry, chest tightness, shortness of breath and discomfort, and stop using Astragalus immediately. This is mainly because excessive Astragalus broke the balance of the internal environment after entering the body, which led to various physical discomfort.