Soaking feet with vinegar is a good medicine to refresh your mind. If you add some vinegar to warm water before going to bed every day and soak your feet with this liquid, it can play a health care role in strengthening your body, treating and eliminating fatigue, which is of great benefit to your health.
Soaking feet with vinegar has an important refreshing effect because feet are human roots and have many reflex zones with important therapeutic value. By soaking feet, vinegar permeates the superficial skin of feet.
Accelerate human blood circulation, improve the oxygen carrying capacity of hemoglobin, improve the hypoxia state of various parts of the body caused by fatigue, enhance the metabolism of various systems, and facilitate the discharge of carbon dioxide and waste gas in the body, thus relaxing the human body and eliminating fatigue.
At the same time, soaking feet with vinegar can also coordinate the excitement of sympathetic nerves, adjust and relax nerves, reconcile meridian qi and blood, and balance yin and yang. Long-term persistence can greatly improve the quality of sleep. Soaking feet with vinegar is good for people to maintain vigorous energy.
Soaking feet with vinegar is very suitable for the elderly to keep fit in spring.
, not only can metabolism, but also can make people full of energy. Isn't this a beautiful thing? This method is also very simple. Try it this spring!