Foreword 1 God's love is the power of healing.
I hope readers will cherish Dr. Wu's love and hard work.
Foreword 3 More than 30 years of health essence.
The cookbook taught by the author saved me.
A healthy attitude and an incorrect preface will make us sick!
◎ Chapter 1 The key to health-the immune and self-repair system is the best doctor in the world.
A strong immune and self-healing system can end cancer.
Cancer prevention and health care should start with matching the physiological clock.
Your blood type determines what you eat best.
Sunbathing in time can enhance human immunity.
Improve thyroid diseases and enhance the immune system.
◎ Chapter II Life-saving Diet ── Plant biochemistry is an expert in anti-cancer and disease-resistant health preservation.
In order to be healthy, we must know about plant biochemical substances.
Amazing anticancer effect of plant biochemical substances
Plant biochemical substances exist in epidermis, stone and seed.
A small amount of cyanide conjugate is a powerful and effective plant biochemical element.
. 15 kinds of life-saving ingredients containing plant biochemical substances are disclosed.
◎ Chapter III Doctor Wu's Prescription for Healthy Living ── Strengthening physical fitness starts with a healthy diet!
.4 Staged diet adjustment to stay away from diseases.
Steaming, boiling, scalding and cold salad are the best healthy cooking methods.
Drinking more water but drinking the wrong water is also unhealthy!
To keep bones, almond milk, soybean milk and nuts are better than milk.
6 cups of fruit and vegetable juice to improve new aging and end obesity.
Avoid shellfish, acne eczema!
.65438+defecate three times a day to lower cholesterol.
Proper diet can improve the symptoms of diabetes.
◎ Chapter IV Dr. Wu's prescription for cancer prevention and disease resistance-regain health, starting with this cup of health-preserving fruit and vegetable juice!
16 secrets you must know before making healthy fruit and vegetable juice.
Fitness fruit and vegetable juice
Energy-enhancing fruit and vegetable juice
Fruit and vegetable juice for strengthening bones and muscles
Digesting skin care fruit and vegetable juice
Antioxidant fruit and vegetable juice
Balanced nutrition fruit and vegetable juice
. Lose weight. Lose weight. Fruit and vegetable juice
Changqing fitness fruit and vegetable juice
High fiber fruit and vegetable juice for weight loss
Beautiful and elegant fruit and vegetable juice
Anti-cancer fruit and vegetable juice
Anti-cancer fruit and vegetable juice
Healthy fruit and vegetable juice of ovary and prostate
Fruit and vegetable juice for cardiovascular and cerebrovascular health care
Fruit and vegetable juice for purifying blood and lowering blood pressure
Fruit and vegetable juice for improving hypertension
Fruit and vegetable juice for improving hypotension
Respiratory tract health fruit and vegetable juice
Smooth respiratory tract fruit and vegetable juice
Lung health fruit and vegetable juice
Fruit and vegetable juice for strengthening lung and moistening intestine
Get rid of constipation fruit and vegetable juice
Healthy gastrointestinal juice
Fruit and vegetable juice for enhance liver function
. Fruit and vegetable juice for strengthening the body
Improve low blood sugar fruit and vegetable juice
Fruit and vegetable juice for improve hyperglycemia and hypertension
Fruit and vegetable juice for balan blood sugar and blood pressure
Specially collected affirmation and sharing from all over the world.
Special statement by the author
Specially included ingredients buy Q &；; A