Zhongjingtang is an advanced achievement handed down by Taoism, including programming and convincing. In addition to detoxification, it is more important to make the true qi sufficient. As the saying goes, one is too hungry to eat, and the other is too angry.

2. Advanced Chinese Medicine Health Camp

The purpose is to advocate "pure Chinese medicine, meridian health". Chinese medicine believes that it takes four days to rebuild the small balance of the body. Therefore, the "Advanced Health Camp of Chinese Medicine" adopts the method of rebuilding the body balance for four days, teaching the knowledge of meridian health care of Chinese medicine through planning diet and sleep, and completing the initial state of "the unity of form and spirit" and "the unity of man and nature" with the help of pleasant and quiet natural environment, so as to naturally relax the body and mind, eliminate the tense work pressure, and discharge the body toxins and depression complex.

3. Jiuyang pulp washing

Jiuyang pulp washing originated from the extensive and profound Yijinjing and pulp washing in Shaolin, China, and it is an advanced health preserving technique especially suitable for men. It was popular among the court and dignitaries in the early days, but it was not popular among the people. This method combines traditional methods such as breathing, beating, hanging and drawing, acupuncture, etc., and is a health preserving method for nourishing liver and kidney and strengthening Yuanyang. It has a unique curative effect on modern male prostate diseases and sexual dysfunction. Ordinary people can also improve their energy, replenish their brains, strengthen their waist and kidney, and protect themselves with healthy qi. If they are integrated into daily life, they can achieve extraordinary effects of delaying aging and prolonging life.

4. Tendon-guided health camp

"General Theory of Yijinjing" says: "Relaxation of tendons leads to illness, contracture leads to thinness, weakness leads to loosening, and contraction leads to death ..." Tendons are incompatible with all diseases. If we try to reconcile them and keep them for a long time, we will be healthy.

Combine various methods to exercise warp tendons, such as stretching tendons, stretching tendons, nourishing tendons, passively loosening tendons and actively adjusting tendons; Combine a variety of traditional guiding techniques, such as Yijinjing, Gufala tendon training, strengthening the internal organs and so on; Make the warp and tendon exercise more systematic and effective, and the forms are more abundant.