Many women have a cold sex life after marriage because of their physical fitness and other reasons. Therefore, we should "cooperate from the inside out", pay attention to "preparation and induction" before * *, and try more women's food.

The supplementary diet for women is as follows:

1.* 2 kidneys and 30 grams of Lycium barbarum. Slice the fascia of the kidney branches, add Lycium barbarum into the soup, and season to serve.

2. Cordyceps sinensis 5~ 10, drake 1 only. Unhairing and eviscerating the drake, cleaning it, putting it into a casserole or aluminum pot, adding a little seasoning of Cordyceps sinensis, salt and ginger onion, and adding water to simmer until cooked.

3. Cistanche deserticola 15g, decoct in water to get juice, cook with mutton and japonica rice 100g, cook with rice until the soup is thick, cook with onion, ginger and salt for a while, and eat in winter.

4. Two sparrows, unhairing and eviscerating, adding Semen Cuscutae 15g and Fructus Lycii 15g, cooking, removing medicine, eating meat and drinking soup.

5. 30 grams of medlar, pigeon 1. After removing hair and internal organs, add a proper amount of water to the stew pot, put it in water for stewing, eat meat and drink soup.

6. A rooster, take out its internal organs, add oil and a little salt, and fry in a pot. Add 500 grams of glutinous rice wine to a large bowl and steam the cooked food in water.

7. Fresh placenta 1, Cordyceps sinensis 10g, boiled in water.

8. 250g of green shrimp and 0/00g of leek/kloc-are washed and cut into pieces. First, stir-fry the green shrimp with clear oil, cooked rice wine, soy sauce, vinegar and ginger slices, and then stir-fry the leek, which is tender and ready to eat.

Remind you: This recipe for women's sex food comes from the Internet. Please follow the doctor's advice before using it.