Do Americans really eat hamburgers three times a day? Are they so strong because of genes or diet? Aren't you afraid of getting angry when you eat hamburgers every day? Aren't you afraid of gastroenteritis Eating is the most important thing in life because different regions have different eating habits. Even in the same area, there are great differences in food culture, not to mention the differences between countries! Just like our neighbor Japan, we mainly eat light food and seldom eat fried high-fat food, so the average life expectancy is as high as 80 years.

Another example is South Korea. Why is it called "Kimchi Country" all over the world? Kimchi is an indispensable food on people's table. Today we will talk about the United States in western countries and see what people eat for three meals a day. Many netizens said that after reading it, they finally understood that Americans are powerful for a reason!

Many people think that Americans eat hamburgers, fried chicken, steaks and sandwiches. Actually, they didn't. Although Americans eat rudely, they pay more attention to the freshness of ingredients, dislike additives and seasonings, prefer the original flavor of ingredients, and don't like to treat ingredients with too many seasonings. They don't pay much attention to loading. Basically, as long as they are full, they push them onto the plate.

Breakfast, the most common breakfast in America is milk, fruit, bread and sandwiches. If you have enough time, you will make oatmeal, waffles, egg rolls and so on. Of course, meat is indispensable, usually bacon and sausage. Then Americans have no habit of drinking hot water. No matter how cold it is, they should drink ice water, as well as iced milk and iced coffee, and take them out of the refrigerator and drink them directly. This leads to why all Americans are so fat, which is caused by the accumulation of moisture in the body and the obstruction of qi and blood.

For lunch, Americans, like us in China, pay attention to simplicity and convenience, and rarely go home for dinner. Most people will eat hamburgers, hot dogs, pizzas or salads near their workplace, and then have an unlimited refill. These are usually the standard lunch items for Americans.

Dinner, in the eyes of Americans, is more important, so it is also the most abundant meal of the day. Everyone knows that Americans like to hold parties, and they usually choose to hold them at night. Of course, we eat the most abundant food. We will have some thick soup before dinner, and then there will be pork chops, steak, lamb chops, ham, bread, fried chicken, hamburgers and vegetables.

Of course, alcohol is definitely indispensable, and most people drink alcohol. Then Americans like sweets, such as pudding, cheese, ice cream, chocolate pie, fruit pie and so on.

In fact, in our opinion, Americans are not very good at cooking, and the cooking method is very simple, which is basically baking, frying and frying. There is no distinction between stewing, frying and stewing. Therefore, living in China is still very happy, and the eight major cuisines can eat whatever they want.

Then Americans pay more attention to the intake of nutrients, so they often drink milk and eat some high-protein foods. Of course, apart from different eating habits, the most important thing is that they will spend more time exercising. With high fat and high protein intake all the year round, people in China are naturally better physically.