One: soup and rice need not be chewed, resulting in less amylase and lysozyme in children.
When eating rice, children need to chew carefully with their teeth. Amylase and lysozyme produced after chewing can help children digest food well, and the nutrients in rice can be absorbed by children as much as possible.
However, we add soup to rice, although it is easier for children to eat, but is it easy to use? Drink? The way of pouring rice into the stomach will increase the burden on the stomach for a long time and cause indigestion.
Two: Long-term drinking soup and soaking in rice is prone to malnutrition.
Because soup and rice are more convenient to eat, children basically swallow them directly. Rice is eaten by children one by one. Many nutrients in rice that help children grow are still in the grain of rice, but the child's body does not absorb nutrients.
At this time, parents who don't understand think that their children are obese, and they haven't gained weight after eating so much, but in fact, their children are already malnourished, and what's more, it may lead to slow growth.
Three: the soup washed away the gastric juice, which is not conducive to the health of the spleen and stomach.
The normal function of the body will be destroyed if the child's spleen and stomach can't digest soup and rice for a long time. Children often vomit, and sometimes they have stomachache and bloating. At this point, the child's spleen and stomach have been damaged. Just like Lili's baby, she may get sick and be hospitalized.
So, for children's health, soup and rice? Parents should try to avoid this wrong feeding method. Some parents may ask, how to solve the problem of children being picky about food or not eating?
1, enrich children's menu
Children keep fresh for food they have never eaten, and staple foods such as noodles and porridge also have rich nutritional value. Therefore, treasure moms should not limit three meals a day to rice, and make some other staple foods that children love from time to time, while ensuring a balanced nutritional value, which is much better than soup and rice.
The menu is rich, which is not only convenient for children to eat, but also far more choices for parents than soup and rice. As long as you don't eat it for a long time, soup and rice are actually good choices.
2. Learn how to eat.
A while ago, a treasure mom became popular on the Internet. She cooks for her children every day and poses in all kinds of lovely shapes. Not only has a balanced nutritional mix been achieved, but children also love to eat it.
To cook for children, we must first pay attention to the nutritional value of food; Then consider the color and shape of the food. Children are interested in bright colors and cute cartoon shapes, so the initiative of eating is naturally mobilized. In this way, even if parents are not around to urge feeding, children can eat delicious food by themselves.
What if you or your parents' relatives also like to give it to your children? Soup and rice? Be sure to pay more attention to your child's gastrointestinal problems.