20g of Cordyceps sinensis, fat duck 1 bird, and proper amount of cooking wine, monosodium glutamate, onion, ginger, salt and pepper.

Practice: Slaughter the duck, cut it into pieces, wash it, and put it in a boiling water pot for 8? 10 minute to remove the fishy smell; Cordyceps repeatedly washes off the sediment for later use.

Add appropriate amount of water to the wok, add cooking wine, onion, ginger, pepper and salt, and adjust the taste.

Cut the duck into 10 small pieces, put them in a stew pot, insert the duck pieces into three or four small holes with bamboo sticks, insert 1 washed Cordyceps into each hole, add seasoning clear soup, and steam in a cage for 1 hour. Add a little monosodium glutamate when serving.

Take it with meals.

Cordyceps sinensis is warm and sweet in nature and belongs to lung and kidney meridians.

Food compatibility should not be eaten with radish. People who are weak, sweaty, spontaneous sweating and night sweats should eat more.

Yangshengtang suggests that this soup can replenish essence and deficiency. It is suitable for impotence, premature ejaculation, nocturnal emission and soreness of waist and knees. Taking Cordyceps sinensis to make up deficiency depends on different people and diseases, either alone or in combination with other drugs. Can be decocted in water, boiled in soup, made into medicated diet, soaked in wine, made into tea, etc.