Zhiyang point is located on the back, on the posterior median line, at the sub-spinous depression of the seventh thoracic vertebra, belonging to the Du meridian.
2. Selection method of Zhiyang point:
Zhiyang point is located in the spinal region, on the posterior median line, at the depression under the spinous process of the seventh thoracic vertebra. Take points in prone or prone position.
3. Zhiyang point efficacy:
Strengthening yang and benefiting qi. Zhiyang point has the functions of regulating qi, widening chest, soothing the liver and regulating stomach, promoting gallbladder and relieving jaundice, widening chest and benefiting diaphragm.
Ridge point 1. Ridge position:
The median point of the spine is located on the back, on the posterior median line, 1 1 the sub-spinous depression of the thoracic spine, belonging to the Du meridian.
2. The method of selecting points in the middle of spine:
When selecting acupoints, you should sit in a prone position, and the acupoints in the middle of the spine are between the spinous processes of the first 1 1 and 12 thoracic spine.
3. The efficacy of spinal acupuncture points:
Strengthening yang and benefiting qi, the acupuncture points in the middle of the spine have the functions of strengthening the spleen, promoting diuresis, relieving spasm, strengthening the body and calming the nerves.
Shu Yao point 1. Shu Yao Point Location:
Shu Yao's point is located in the sacrum. When it is on the posterior median line, it is suitable for sacral canal hiatus.
2. Shu Yao acupoint selection method:
Shu Yao's point is located in the sacrum. When it is on the posterior median line, it is suitable for sacral canal hiatus. Take abdominal or lateral acupoints.
3. The effect of Shu Yao point:
Tonifying kidney qi. Shu Yao point has the functions of strengthening lumbar spine, regulating lower energizer, regulating menstruation, clearing heat, dispelling cold and removing dampness.
Sanyinjiao 1. Location of Sanyinjiao point:
Sanyinjiao point is located on the human calf bone, and the specific position is on the inner side of the calf, 3 inches above the ankle tip of the medial foot and behind the medial edge of the tibia.
2. Sanyinjiao acupoint selection method:
When selecting acupoints, first take a position four fingers wide from the inside of the ankle, and then the position of Sanyinjiao point corresponds to the depression on the edge of the tibia just above the ankle tip.
3. The efficacy of Sanyinjiao point:
Strengthening spleen and kidney, regulating liver and nourishing blood, calming nerves and helping sleep.
Shang yang point 1. Location of Shang Yang Angle:
The Shang Yang point is located on the radial side of the distal segment of the index finger, 0.65438 0 inches away from the nail angle.
2. Selection method of Shang Yang point:
On the palm of your hand, when your finger is 0. 1 inch above the angle of the radial nail root (along the direction of the bisector of the angle), it is equivalent to drawing a straight line along the radial edge of the claw angle and taking points at the intersection of the horizontal lines at the bottom edge of the claw angle.
3. The efficacy of Shang Yang point:
Shang Yang has the functions of clearing Yang Ming, refreshing brain and stopping syncope.
Guanyuan point 1. Guanyuan point location:
Guanyuan point is located in the lower abdomen, on the front midline, 3 inches below the navel. One of the main acupoints of Ren meridian.
2. Guanyuan point selection method:
Supine position Where Guanyuan point is located in human body, patients can take supine position. Guanyuan point is located in the lower abdomen, on the front median line, and 3 inches below the navel (draw a line from the navel to the top of the pubic bone and divide this line into five equal parts, three-fifths from the navel).
3. Guanyuan point efficacy:
Recruit small intestine to dredge qi and blood, and conduct water and dampness of ren meridian. Guanyuan point has the functions of tonifying kidney, strengthening body, invigorating qi and restoring yang, clearing away heat and promoting diuresis, nourishing primordial qi, guiding red blood and treating stranguria.
Yongquan point 1. Yongquan point location:
Yongquan point is located on the sole of the foot, at the front depression of the foot when rolling the foot, and at the intersection of the front 1/3 and the back 2/3 connecting the toe seam of the second and third toes of the sole and the heel.
2. Yongquan point selection method:
Patients can sit up straight or supine with their feet crossed. Yongquan point is located at the bottom of the foot, at the depression of the forefoot when the foot is rolled, which is about the intersection of the front 1/3 and the back 2/3 of the line connecting the toe seam of the second and third toes with the heel. (at the forefoot depression, the first line connecting the toe ends of the second and third toes with the heel 1/3).
3. Yongquan point effect:
To dissipate heat and anger, Yongquan point has the functions of clearing away heat and calming the heart, stopping syncope, inducing resuscitation, nourishing yin and tonifying kidney, calming the liver and calming the wind.
Yao yandian 1. Yao Yan Point Location:
Yao Yan point is located at the waist, below the spinous process of the fourth lumbar vertebra, and the depression is about 3.5 inches. Usually sedentary, I often feel pain in my waist.
2. Yao Yan acupoint selection method:
Yao Yan point is located at the waist, below the spinous process of the fourth lumbar vertebra, and the depression is about 3.5 inches. Usually sedentary, I often feel pain in my waist.
3. Waist eye point effect:
The function of Yao Yan point can strengthen the waist and kidney. Indications: weakness and emaciation, tuberculosis, lumbago, abdominal pain, gynecological diseases, diabetes, frequent micturition and enuresis.
2 Simple ways for men to strengthen yang 1. The most important thing to exercise aphrodisiac is to improve the blood circulation of the whole body, especially the lower body. Once the blood circulation is not smooth, there will be diseases caused by congestion somewhere in the body, which will lead to the decline of human energy and endurance. Therefore, we should adopt various methods to stimulate the human body properly, so that the metabolism in the body is active and the blood circulation is improved.
2. Stimulation of forefinger The advantage of this method is that it is not limited by the time of the occasion and is very convenient to implement.
For example, when commuting by bus in the morning and evening, hook the handrail or rings in the car with your index finger; Or in leisure time, the index finger of both hands is repeatedly pulled; Or massage your index finger with an umbrella handle or golf club; The easiest way is to hook a wooden stick or bamboo pole with your index finger and turn your upper body left and right. This is because the index finger is the channel of human meridians and intestines, and the tip of the index finger is Shangyang point. From a medical point of view, stimulating the meridians and acupoints of the upper body has obvious effects of consolidating essence and strengthening yang.
3. Ways to enhance erectile ability 1. Zamabu's left and right legs are shoulder-width apart and his knees are greatly bent. At this time, the position of the knee is very important, and you can't squat and stretch hard inside.
Because this can stimulate the pubic bone, the bent part of the knee must be bent to stand, so the influence on the pubic bone will be greater, and then the position of the hand and the position of the thumb on the waist bone. The other four fingers press the back like a door bolt, and the body leans back at the same time. The first action of the four fingers is to press the inside. As long as you think it is a massage on your ass, it is easy to understand.
3 medicated diet can tonify kidney and strengthen yang. Malone Broiler Ingredients: 25g shrimp, 3 yuan hippocampus, cock 1.
Method:
1. After the rooster was slaughtered, the hair and internal organs were removed. Wash it and put it in a basin.
2.) Wash hippocampus and shrimps with warm water. Soak it for 10 minute, put it on the chicken, add the onion and ginger slices, add some water, and steam it on the dragon until it is cooked, which takes about 2 hours.
3. After steaming, put the rooster in another pot, pour the steamed soup into the pot, add shredded ginger and onion, thicken the juice after seasoning and pour it on the chicken.
Indications: impotence and premature ejaculation with low frequency.
Ingredients: yam 100g, black sesame 50g, pork 1000mg, 2 eggs, 2 tablespoons sugar.
Method:
1. Peel the yam, wash it, and steam it in a cage. Stir-fried black sesame.
2. Break up the eggs, take the egg whites and mix well, add yam paste and adjust the right amount of salt.
3. Chop the pork into granules, mix well with the egg white yam paste, fry in the oil pan until golden brown, and pick it up.
4. put a little sesame oil in the pot, add sugar when it is warm, stir until all the sugar is dissolved, add croquettes, and then stir to make the sugar juice stick evenly.
5. Immediately pour in black sesame seeds, stir to make sesame seeds adhere to the surface of meatballs evenly, and then serve them in a basin.
Indications: weakness of spleen and kidney, dizziness, forgetfulness and alopecia.
Walnut duck ingredients: 300 grams of walnut kernel and 200 grams of water chestnut (horse crow); 1 old duck, old chicken
Minced meat 150g, and proper amount of egg white.
Method:
1. Slaughter the old duck, eviscerate it, drag it with boiling water, put it on a plate, add onion, ginger, salt and Shaoxing wine, steam it in a cage and take it out.
2. Cut the old duck in half, mix it with minced chicken, egg white, corn flour and Shaoxing wine, then chop the walnut kernel and water chestnut into human mud, mix well, and spread it in the inner cavity of the duck to serve.
3. Put the duck in a large oil pan and fry it with warm fire. Take it out in golden brown, cut it into strips with a knife and put it in a plate. You can put some soaked vegetables around it for decoration.
Indications: kidney deficiency, cough and impotence.
Cinnamon stewed chicken liver ingredients: 2 grams of cinnamon, 2 pairs of chicken liver, 3 slices of ginger and a little Shaoxing wine.
Method:
1. Wash the chicken liver, put it in a saucepan, add appropriate amount of water, and put a few slices of ginger and Shaoxing wine.
2. Wash cinnamon and put it in a saucepan, cover the saucepan and stew for about 2 hours. You can eat it after mixing, and the amount of children should be reduced.
Indications: lumbago due to kidney deficiency, infantile enuresis, etc.
Note: Cinnamon is pungent and hot, and pregnant women should not eat it.
Drinking alcohol can also strengthen yang. The formula of medicinal liquor is: 20 g of Epimedium, 20 g of Schisandra chinensis, 50 g of Lycium barbarum and liquor 1 liter.
Methods: Herba Epimedii, Fructus Schisandrae Chinensis and Fructus Lycii were washed, soaked in 40℃ Chinese liquor 1 L, sealed 15 days or more, and shaken evenly every day before drinking.
How to take it: drink 1 cup before going to bed every day.
Efficacy: This prescription has the function of tonifying kidney and strengthening yang, and is used for impotence and nocturnal emission. Epimedium contains icariin, volatile oil and other chemical components, and has the functions of tonifying kidney, strengthening yang, expelling wind and removing dampness. Schisandra chinensis contains chemical components such as schisandrin A, schisandrin B, schizandrol, volatile oil, etc. It has the functions of astringing lung and nourishing kidney, promoting fluid production, stopping sweating and stopping nocturnal emission. Clinically, it is often used to treat spontaneous sweating, night sweats, fatigue and emaciation, and wet dream's nocturnal emission caused by deficiency of both lung and kidney.
Formula of Jianyang wine: 9 grams of Angelica sinensis, 9 grams of Lycium barbarum, 9 grams of Psoralea corylifolia and liquor 1 liter.
Methods: Chop up the medicinal materials, put them into cloth bags, put them in a jar, add 1 liter of wine, seal and soak for 3~5 days, then heat them without water for 30 minutes, then let them stand and soak for 24 hours, and they can be used the next day.
How to take it: drink according to the amount, and don't get drunk.
Efficacy: This recipe can warm kidney, strengthen yang and tonify essence and blood. It is suitable for impotence, nocturnal emission, soreness of waist and knees, dizziness and other symptoms caused by deficiency of kidney yang and essence and blood.
The formula of Cynomorium songaricum wine: Cynomorium songaricum 100g, 40% liquor1l.
Methods: Put the broken gauze bag of Cynomorium songaricum into wine and seal it 15 days, and shake it evenly every day.
Usage: twice a day, each time 1 cup.
Efficacy: Cynomorium songaricum has the effects of tonifying kidney and strengthening yang, moistening intestine and relaxing bowels, and can be used for soreness of waist and knees, impotence, nocturnal emission, premature ejaculation and constipation.