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What kind of tea do you drink when you sleep? The benefits of sleeping and drinking tea
Compared with the drinks on the market, tea is not only pure natural without additives, but also contains some beneficial ingredients, but the tea drunk in different seasons is also different. So, what kind of tea do you drink when you sleep? What health tea do you drink when you sleep?

What kind of tea do you drink when you are asleep?

Dried lemon slices make tea.

Before summer, of course, drink more lemon tea! Lemon tea is mainly used to prevent constipation and relieve fatigue because it has the functions of promoting digestion, clearing intestines and removing toxins, removing body moisture, whitening skin, preventing cancer and improving immunity. I will be able to solve your trouble before summer.

Dry lotus leaf herbal tea

In hot summer, the lotus leaf can still stand in the lake, which shows that it has good functions of resisting summer heat, cooling, dehumidification, removing fire and diuresis. So when summer comes, drink more lotus leaf tea quickly.

Are you still running between the hospital and the clinic for dehumidification before you go to sleep? Are you still taking a lot of Chinese medicine and western medicine? Let me introduce some teas to you, and slowly solve your problem of damp heat. Let your summer not be troubled by damp heat, and your body will certainly feel damp heat easily.

Peasant-style bitter gourd scented tea

Dehumidification in summer is of course indispensable. Bitter gourd tablets and balsam pear tea have the effects of clearing away heat and summer heat, absorbing heat and removing dampness, nourishing blood and benefiting qi, invigorating kidney and spleen, nourishing liver and improving eyesight. Drink more tea brewed with it, you can't go wrong.

Lemon slices make tea and soak in water.

Are you still eating lemons one by one? In this way, you are behind the times. Nowadays, it is popular to make tea with lemon slices, which is simple and convenient, and its effect is not diminished. Detoxification and beauty, in addition to clearing away heat and dampness, are indispensable. Just take a few tablets when you want to drink, not one.

Eating more fruits and drinking more tea and water in summer will make you feel cool. So have you ever thought about combining the two? For example, do you often eat lemons to detoxify and eliminate dampness? Have you ever thought about making lemon tea? Carefully dried lemon slices are convenient for brewing without losing their efficacy.

Pure natural lotus leaf ball tea

It is necessary to drink lotus leaf tea before staying. Has effect in clearing stomach, eliminate dampness, removing toxic materials, nourishing live and moistening lung. Let you easily excrete moisture and toxins from your body before summer comes. Let you be beautiful in summer. Come and have a try.

Fresh fruit and dried lemon tea

Lemon slices are dry, and they also have the functions of lemons, but the convenience it can bring you is that lemons are not easy to fall off. Rich in vitamin C, it has antibacterial, immunity-enhancing, heat-clearing and dampness-eliminating effects, and should not be missed.

Common symptoms of accommodation

1, the digestive function is relatively weakened.

2. Too much water loss.

3, easy to get hot and dry.

4、? I have heatstroke.

5, gastrointestinal discomfort.

6, as well as colds, air-conditioning diseases and other issues.

The benefits of sleeping and drinking tea

First, tea is a natural beverage, which contains no additives and can be safely drunk.

Secondly, hot tea can make people cool, and has the effect of nourishing body fluid and quenching thirst.

Third, drinking tea in summer can prevent gastrointestinal and digestive diseases.

Fourth, drinking tea in summer can supplement the potassium salt and water needed by the human body.

Compared with carbonated drinks, tea is obviously a healthy green drink.