Most people will drink some nourishing soup when they recover from a serious illness, which can help the human body replenish its vitality and make the wound recover as soon as possible. There are many ingredients that can replenish vitality in daily life, such as black-bone chicken, which can play a very good role in nourishing the body. Today, I will introduce you to a black-bone chicken chestnut nourishing soup.

Wuji chestnut tonic soup

material

1 black-bone chicken, 200g chestnut, 15 red dates, proper amount of medlar, 1 small piece of ginger, and proper amount of salt.

working methods

1. Cut the black-bone chicken vertically in half from the back, put it in cold water, and take it out after the water boils.

2. Put half a pot of hot water in the casserole, add the blanched black-bone chicken, add the ginger slices, and simmer on low heat after the fire is boiled.

3. soak red dates and medlar in warm water for a while.

4. After the black-bone chicken is stewed for half an hour, add chestnut.

5. After stewing for another half hour, add red dates and medlar and stew for another half hour.

6. Add salt at last.

Efficacy:

Black-bone chicken is sweet, warm and non-toxic, and has the effects of tonifying middle energizer, relieving pain, nourishing liver and kidney, nourishing qi and blood, nourishing yin and clearing heat, regulating menstruation and promoting blood circulation, stopping metrorrhagia and treating leukorrhagia. It is especially suitable for women with qi deficiency, blood deficiency, spleen deficiency and kidney deficiency, and children with growth retardation and female climacteric syndrome. Modern medical research believes that silky fowl contains lysine, methionine and histidine, which are indispensable to human body, and can regulate human immune function and resist aging. It is suitable for all people with deficiency of body and blood, deficiency of liver and kidney, and unhealthy spleen and stomach. The food made of black-bone chicken chestnuts has particularly good effects of invigorating qi, enriching blood and invigorating vitality, and can well regulate human endocrine.

This is what I introduced to you. Have you all learned the method of black-bone chicken chestnut health soup? This is a kind of health-preserving soup that can supplement nutrition to human body, relax menstruation and promote blood circulation, supplement qi deficiency and relieve female menopausal symptoms. It is a good nourishing and health-preserving soup.