1, preserved egg lean porridge

Ingredients: japonica rice 150g, 2 preserved eggs, 50g lean meat, salt, soy sauce, chicken essence and onion.

Exercise:

A, wash japonica rice, add water to boil, and then turn to low heat.

B, peeled and diced preserved eggs, minced lean meat, and mixed well with a little salt, cornstarch and soy sauce.

C, turn to high heat, put preserved eggs and minced meat into boiled rice porridge, add salt, stir until the meat color is broken, turn off the heat, add a small amount of chicken essence and white pepper to taste, and sprinkle with some onions.

2. Tremella ginkgo porridge

Ingredients: fragrant glutinous rice150g, tremella 20g, ginkgo 50g, medlar and refined salt.

Exercise:

A, the fragrant glutinous rice is washed and put in the pot for simmering.

B, washing tremella, soaking in cold water to remove roots, and tearing into small flowers for later use;

C, blanching ginkgo biloba with hot water, and cutting into two halves for later use;

D. When the porridge is almost cooked, add tremella and ginkgo and boil.

Health care effect:

Glutinous rice is sweet and warm, warms the spleen and stomach, and supplements the middle qi; Tremella tremella is sweet, flat, nourishing yin and moistening dryness, beauty beauty; Ginkgo biloba has the function of nourishing yin and beautifying. This porridge is elegant in color, invigorating qi, moistening lung, and caring skin.