Because this point can quickly replenish qi and blood to the heart, if you feel a little tired, flustered and nervous every day, rubbing Laogong point can have a good effect. In addition, if you feel uncomfortable when scraping or cupping, you can quickly recover by rubbing Laogong point. Laogong point is also an important point for treating carsickness. A Japanese scholar also said that as long as you can stimulate Laogong point with your heart every day, you can actively fight against the inevitable tension brought by daily life.

Simply and repeatedly stimulating the body's Laogong point can calm the mental tension. People's "heart" fatigue is a kind of mental depression, which often leads to insomnia, neurasthenia and other symptoms. Finger pressing Laogong point can relax anxiety and depression, and pericardium has the function of replacing the heart, so it has been a special point for treating mental illness since ancient times.

Laogong point: it is an acupoint on the pericardium meridian of hand syncope, which is in the palm of our hand. The simple point selection of Laogong point is virtual boxing, and the tip of the middle finger is just in the position of (palm). Some people call Laogong point "the palace to rest after fatigue".

Health tips for relieving tension at Laogong point

First, the palm rubs the soles of the feet, and the heart and kidney intersect. First, warm the palms of your hands and rub the soles of your feet 100-300 times to treat insomnia and hypertension. Yongquan point is on the soles of our feet, which is an acupoint of the kidney meridian. It is the source of the fountain of life. Rubbing the soles of your feet with your palm is actually very effective for insomnia. After washing your feet with hot water at night (washing your face with cold water, brushing your teeth with warm water and washing your feet with hot water), you can kill two birds with one stone while watching TV.