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What are the plants that can keep fit?
Nowadays, the pace of life is fast not only in big cities, but also in some small cities. In this way, people will be under great pressure, and their bodies will become more and more tired and prone to illness. As a result, when many people perceive such a physical state, they start to use health preservation methods for themselves early, hoping to get better physical fitness. Then, at home, in addition to exercising and adjusting daily routine to keep fit, some people who know how to keep fit also love to raise "three kinds of plants", which can not only see but also eat, and also make their bodies better.

Many people must be thinking, how can we keep healthy with only three kinds of plants? So today I will tell you that when plants are maintained, they can make people get a state of slow relaxation, make people feel happy, and can also play a role in health preservation. The three plants they raise are called purslane, chrysanthemum and a girl without sadness.

purslane

Portulaca oleracea is called "ant grass" among the people, and it grows in many places. It has many branches and leaves, often crawling on the ground, and the tops of branches are generally upturned, and it grows most vigorously in spring and summer. Portulaca oleracea, a plant, also has many nutritional and medicinal values. It contains a lot of iron, calcium and phosphorus, and many vitamins. People can provide more energy to their bodies if they eat regularly. In addition, eating Portulaca oleracea can also solve the symptoms of inflammation such as gastrointestinal inflammation, and also help the human body to clear away heat and detoxify, which is of great help to human health.

Maintenance method of purslane:

In fact, it is not difficult to raise a pot of purslane at home. You should know that Portulaca oleracea can live healthily and vigorously in the wild, and its viability is very tenacious. So you only need to prepare normal fertile soil, then make sure to water it in time, give it more than 4 hours of light every day, and then make sure the temperature is warm and moderate, so you can raise purslane.

chrysanthemum

It is rare to see people who keep chrysanthemums at home. I believe everyone will be familiar with chrysanthemums. Tao Yuanming's artistic conception of "picking chrysanthemums under the hedge and seeing Nanshan leisurely" seems to be always in front of him. There are many kinds of chrysanthemums, the most famous of which is marigold. This kind of chrysanthemum is big and gorgeous, and its aesthetic value is much higher than that of ordinary flowers. In addition, chrysanthemum can also be eaten and used as medicine, which can improve human immunity and treat symptoms such as hypertension and headache, and is very beneficial to human health.

Maintenance method of chrysanthemum:

When raising chrysanthemums, we should distinguish them according to their types, but chrysanthemums generally like light, so it is most appropriate for everyone to ensure 5 hours of light every day. The temperature of the growing environment, controlled between 15 and 25 degrees, can make chrysanthemums bloom more vigorously. Watering is based on the principle of seeing dry and wet, and occasionally applying some fertilizer can also raise it.

No sad girl/day lily

The name of the girl without worry sounds strange, but in fact, this plant is the "day lily" that people often eat. It has flowers from Huang Cancan, which is a bit like a trumpet. It has a good ornamental value at home. In addition, a girl who has no worries has high nutritional and medicinal value, can give people many high-quality nutritional elements, and can also deal with minor diseases committed by the human body, such as myopia, eye fatigue, constipation, insomnia, etc., with many benefits.

Protection methods in A Girl Without Sadness;

If you raise a girl who has no worries, you don't need to worry about high-quality soil, because it has strong adaptability and any soil can grow, as long as the soil is normal. Then a girl who is not sad also likes light, so she needs to be given enough light time every day, and then watered in time to keep her from accumulating water.

Therefore, if you want to stay healthy, you might as well raise these three plants to ensure that you can get more value and get better health!