Health punk, also known as punk health, refers to a way for contemporary young people to save themselves before they die. For example, use the most expensive eye cream to stay up the longest; Pray that you won't die suddenly when you stay up late; Exercise during the day and fry chicken at night; Beer with medlar, cola with codonopsis pilosula; Drink water to dilute spicy hot pot. This is a high and sad lifestyle that never forgets to keep in good health.
Punk is a game for young people, and health preservation is a patent for middle-aged and elderly people. However, in this era of advocating cross-border pursuit of mashups, these two unrelated things have been mixed together, and "punk health care" came into being.
Quantization and standardization can bring more accurate results, and to some extent give people a feeling that I am in control of myself, but only if the people who follow the standards have really understood the meaning behind various standards, even the people who set them.
However, in contemporary society, urbanites rarely judge their figure only by subjective feelings, which cannot be confirmed or measured. Therefore, it is difficult for us to believe in ourselves, and we can only transfer the right of evaluation to objective indicators such as weight, daily basal metabolic rate, calorie consumption, walking steps, etc., which are guided by social functions in the process of evaluating various indicators and unconsciously compared with others.
At this time, people are like a machine, and they get "reports" that are forwarded to each other, comparing various "performances" and "parameters". But after all, people are not machines, so they can't have no feelings, and they can't have enough time and energy to practice the standards and debug all the parameters to perfection.