Dried duck soup with radish.
Materials needed for duck soup with radish and old skin.
The main ingredients are duck meat, green radish, dried tangerine peel, ginger slices, salt and chicken essence.
The method of duck soup with green radish and old skin
1. Wash and chop the duck meat and blanch it in boiling water; Peel the green radish and cut into pieces; Wash and soak dried tangerine peel, and shred.
2. Put the duck, radish, ginger slices and dried tangerine peel into the pot, add water to boil, simmer for 2 hours, and season with salt and chicken essence.
Efficacy and function of old duck soup with radish
The principle of diet is to nourish yin and suppress yang, and some supplements can be selected appropriately to improve the immune function of the human body. Green radish has the effects of promoting digestion, resolving phlegm, diuresis and stopping diarrhea. Pericarpium Citri Tangerinae has the effects of invigorating spleen, eliminating dampness and resolving phlegm. Old duck has the effects of clearing away heat and toxic materials, nourishing yin and lungs, enhancing human immunity, moistening dryness and caring skin. Such soup can supplement rich protein and calcium, and also nourish yin and moisten dryness. It is a good prescription for clearing away heat, toxic materials and fire, and can also enhance immunity. You can eat it often.
Everyone has learned the specific method of duck soup with green radish and old skin. Rich in vitamins and minerals, it can not only supplement nutrition, but also relieve constipation and other diseases. Nourishing yin and moistening dryness, clearing away heat and toxic materials, and enhancing immunity are all good health choices. it wont hurt you to try it