Traditional Chinese medicine believes that 45 days from the autumnal equinox to beginning of winter is the "winter season in autumn", and the main qi is yin, and it is either cold or cold. At this time, the yang of the human body converges, the yin is getting longer, and the stomach yang is weak, resulting in impaired digestive function; At the same time, dryness dominates the lungs in autumn, and cold dryness dominates after the autumnal equinox, so the symptoms of deficiency-cold related to the lungs will increase. Therefore, "moistening dryness, nourishing lung and strengthening spleen and stomach" has become the focus of moxibustion health care in autumn equinox.
The autumnal equinox moxibustion takes Dazhui, Shu Fei, Dachangshu, Shenshu, Guanyuan, Navel, Tian Shu, Zusanli and Hegu. Moxibustion once a day, 30 minutes each time, for one week 1-2 days.
Common points for moxibustion health care in autumn equinox
Functions of Dazhui point: benefiting qi and strengthening yang, mainly treating diseases: fever, malaria, cough at Dazhui point, asthma, hot flashes due to bone steaming, stiff neck, shoulder and back pain, strong waist and spine, inversion of angular arch, convulsion epilepsy, strain from five injuries, strain from seven injuries, heatstroke, cholera, vomiting, jaundice and rubella. Moxibustion: Dazhui point, the intersection of hand, foot, three yang and Du meridian. Moxibustion lasts for 5- 15 minutes each time.
The function of Shu Fei point: regulating lung qi, tonifying deficiency and clearing heat. Indications: Lung meridian and respiratory diseases, such as pneumonia, bronchitis, tuberculosis, cough, asthma, hematemesis, bone steaming, hot flashes, night sweats, nasal congestion, etc. Moxibustion: Take prone position. Ignite the moxa stick and apply moxibustion at a distance of1.5-3cm from the lung acupoint 10-20min.
Function of Shenshu point: Externally dispersing kidney heat is mainly used to treat diseases: enuresis, nocturnal emission, impotence, irregular menstruation, leucorrhea, edema, tinnitus, deafness and low back pain. Moxibustion: mild moxibustion, each point 10- 15 minutes, twice a week 1-2 times, and long-term persistence.
The function of Guanyuan point: it can consolidate the foundation and cultivate the yuan, and tonify the lower energizer. Can be used for treating diseases, such as tonifying kidney and strengthening yang, regulating chong and ren, regulating qi and blood, and strengthening body. It is often used for stroke, fatigue, mental fatigue, emaciation and weakness. Diarrhea, rectocele, hernia, bloody stool, blood drowning, dysuria, frequent urination, urinary incontinence and other intestinal and urinary system diseases; Male diseases such as nocturnal emission, white turbidity, impotence and premature ejaculation; Irregular menstruation, amenorrhea, dysmenorrhea, leucorrhea with reddish discharge, uterine prolapse, functional uterine bleeding, pruritus vulvae, lochia and placenta retention. Moxibustion: each point is suspended for 10 minute, and three months is a course of treatment. Rest for a week before continuing the second course of treatment.
Tianshu point function: regulating intestines and fu organs, regulating qi and promoting digestion. Indications include abdominal pain, abdominal distension, constipation, diarrhea, dysentery and other gastrointestinal diseases. Gynecological diseases such as irregular menstruation and dysmenorrhea. Moxibustion: pregnant women should not moxibustion.
The function of Zusanli point is to tonify qi and blood, strengthen the body resistance and consolidate the constitution, and treat stomach pain, vomiting, abdominal distension, diarrhea, joint pain of lower limbs, edema, fatigue and emaciation. Moxibustion: aiming at Zusanli, the distance is about 0.5- 1.0 inch, which makes the patient feel warm and comfortable locally. Generally, moxibustion is performed at each side point 15-20 minutes until the skin turns slightly red, and moxibustion is performed every other day, about ten times a month. Old people can have moxibustion about 30 minutes before going to bed every day. Pay attention to avoid the wind when applying moxibustion.
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