Eight-treasure porridge, also known as Laba porridge and Buddha porridge, is a traditional holiday food in China. It is a kind of porridge cooked with various ingredients in Laba Festival. China's "Old Things in Wulin", which was carefully written by scholars in the Southern Song Dynasty, said: Porridge made of walnuts, pine nuts, milk, persimmons and chestnuts is called Laba porridge. Eight-treasure porridge has the effects of strengthening the spleen and nourishing the stomach, resolving food stagnation and losing weight, benefiting qi and calming the nerves. It can be used for dietotherapy of obesity and neurasthenia, and can also be used as daily health food.

Composition:

Ingredients: 50 grams of rice, 50 grams of glutinous rice and 40 grams of red dates.

Accessories: 30g of red beans, 20g of longan, 20g of lotus seeds, 20g of medlar, 20g of peanuts, 50g of fine sugar and clear water 1000ml.

Exercise:

1. Prepare materials for making eight-treasure porridge (soak red beans for one night in advance)

2. Wash all materials together except fine sugar.

3. Pour the washed eight-treasure porridge into the bread machine barrel, and then add the fine sugar.

4. Add 1000 ml of water.

5. Then use chartered flight to pack the noodles in a bucket.

6. Turn on the eight-treasure porridge function of the bread machine, and the default is 1.5 hours.

7. 1 half an hour later, the eight-treasure porridge is ready and very thick.