Introduction: Spring is the season when everything recovers, and the human body, like nature, is in a time of relaxation. At the same time, it makes people feel sleepy and weak, showing the phenomenon of spring sleep. Drinking flowers can alleviate the adverse effects of spring sleep. Flowers are beneficial to the distribution of winter cold pathogens accumulated in human body, and promote the growth of yang in the body, which makes people feel refreshed. Here are several ways to make scented tea, so that people who love tea can taste different flavors of tea!

First, jasmine tea.

Jasmine tea is a traditional tea in China, and it is a famous product in scented tea, which is produced everywhere. However, here is jasmine tea brewed with herbal tea. This tea is very sweet and fresh, which is helpful for maintenance.

Ingredients: main ingredients: 2/3 spoonfuls of dried jasmine flowers.

Accessories: mint 1/3 spoons.

Steps:

1, prepare jasmine tea.

2, 100 degrees of boiling water brewing. The aroma dissipates easily.

3, adding honey tastes better.

Tip: Mint can be replaced by ordinary mint, but mint has a stronger fragrance and is rich in * * *, so if you use Asian mint, you should increase it.

Jasmine tea II. Scented tea

Ingredients: wild chrysanthemum 5g; Jasmine 5g; Honey is moderate.

Steps:

1, two kinds of flowers, often drink scented tea for beauty.

2. Take 5g of soaking water each. When the water temperature is lower than 60 degrees, honey is added.

Third, lemon honey chrysanthemum tea.

Ingredients: honey soaked lemon 1 slice of honey 1 spoon of boiled water 1 cup of chrysanthemum and 2 slices of Lycium barbarum.

Steps: Wash the chrysanthemum once, pour it into boiling water, when the water temperature drops below 40 degrees, add a spoonful of honey and a piece of soaked lemon, and add Lycium barbarum for decoration.

Lemon honey chrysanthemum tea

Fourth.

Ingredients: Main ingredients: Lycium barbarum and chrysanthemum.

Steps:

1, raw materials are too simple, medlar, chrysanthemum.

2, about 90 degrees of boiling water will do, I generally do not put rock sugar.

V. Siraitia grosvenorii scented tea.

Ingredients: Siraitia grosvenorii 1/4.

Accessories: honeysuckle15g; ; Sophora japonica15g; ; Pueraria lobata15g; ; Plumeria15g; ; Kapok15g; ; Brown sugar 20g.

Siraitia grosvenorii scented tea steps:

1. Pour all the ingredients into the casserole. If there is no casserole, you can use a rice cooker instead.

2. Wash it twice with clear water and add 6 bowls of water.

3. After heating to boiling on medium fire, continue to heat on low fire for 20 minutes.

4. After cooking, let it cool and drink. If you like sweet things, you can put some honey in it or put it in the refrigerator for a while, which will be cooler.

Tip: Although tea is good, try to keep it within 2 cups a week in spring, autumn and winter, especially for women.

Six, longan rose tea.

This longan rose tea is fragrant and slightly sweet, which can stimulate appetite and promote blood circulation. It can nourish blood, nourish yin, nourish skin and moisturize skin, and is unbalanced. Take it for a long time.

Ingredients: main ingredient: longan 20g；; Rosebud 5g; Chrysanthemum 5g.

Accessories: appropriate amount of water.

Steps:

1, ready to eat-longan shell, core and meat.

2. Boil water, add longan meat and cook for 8 minutes on low heat.

3. put in rose buds.

4. Add chrysanthemums, and 5. Reduce the heat to 10- 15 minutes.

6. It tastes a little cold.

Tips:

1, this amount is the amount that two people drink.

2. Without sugar, longan is sweet.