Mountaineering has unique functions of strengthening body, health care and adjuvant therapy, and it is easy to establish good social interpersonal relationships, especially for people who have lived in cities for a long time. Frequent outdoor mountaineering activities, from the perspective of human medicine and society, have the following benefits:

Climbing a mountain has a happy experience of surpassing me and enjoying success. Difficulties such as mountains, cliffs and gullies are all physical and psychological challenges for me. After conquering every difficulty along the way, you will enjoy the joy of returning to nature and increase the heroism of conquering difficulties?

Feel unparalleled excitement, happiness and satisfaction, and feel the unique realm and fun after reaching the peak through many difficulties. Mountaineering has the weakness of overcoming psychological fatigue and giving up easily. Mountain climbing has the function of sharpening willpower. Mountain climbing has the function of cultivating sentiment and increasing knowledge.