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What are the nutritional values and health effects of eating Toona sinensis in daily life?
Toona sinensis contains calcium, phosphorus, potassium and sodium. Has the effects of tonifying deficiency, strengthening yang, consolidating essence and tonifying kidney, promoting hair growth, diminishing inflammation, stopping bleeding and relieving pain, promoting qi circulation, regulating blood, and invigorating stomach. Anyone with kidney-yang deficiency, cold pain in the waist and knees, nocturnal emission, impotence and alopecia should eat it.

Toona sinensis contains vitamin E and sex hormones, which has the functions of anti-aging, strengthening yang and nourishing yin, and has a certain curative effect on infertility, so it has the reputation of "fertility promoter". Toona sinensis is a famous seasonal product, which contains volatile aromatic organic compounds such as toosendanin, which can strengthen the spleen and stimulate appetite. The volatile smell of Toona sinensis can penetrate the epidermis of Ascaris lumbricoides, so that Ascaris lumbricoides can not adhere to the intestinal wall and be excreted, which can be used to treat Ascariasis. Toona sinensis is rich in vitamin C and carotene. , help to enhance the body's immune function and lubricate the skin. It is a good food for health care and beauty.