How about cooking honey locust rice with lily? 1, stew. Wash 5 grams of soap seeds per person, soak them in warm water for 2-3 hours, put them in a plate with lotus root juice, stew them in a pot, then add 2-3 times of cold boiled water, and then add sugar and honey to eat; ?
2. cook porridge. Take a proper amount of Gleditsia sinensis, wash it, soak it in warm water for 2-3 hours, and then cook it with your favorite foods (such as glutinous rice, peanuts, jujube, coix seed, lotus seeds, mung beans, etc.). ) make porridge and add sugar (preferably rock sugar) to eat; ?
3. Boil chicken liver or pig liver. According to per catty of liver 10 gram of Gleditsia sinensis seeds, it can be cooked and eaten with salt, which can clear liver and improve eyesight; ?
4. Cook chicken soup or sparerib soup. You can mix10-15g of soap kernels with each chicken, wash them, cook them directly with chicken or ribs, and eat them with salt, so that the milk of lying-in women is smooth; ?
5, drink tea cups. Take 10g, 3, put it in a teacup or thermos cup, and boil the water to drink. After being cooked, Gleditsia sinensis can be eaten directly. This method can cure toothache, sore throat, tobacco and alcohol, etc.
6. You can drink in a thermos. Take 0/5-20g of Fructus Saposhnikoviae/Kloc-0, wash it, put it into an eight-catty thermos pot, pour in freshly boiled water, and add sugar after 6 hours. This taste is sweet, cool and moist, and the main body enters the lung and heart. He is good at clearing lung-heat, moistening dryness, relieving cough, clearing heart-fire and calming nerves, and is often used for lung dryness, cough and fatigue.
How to make lily loquat soup;
Lily 10g, loquat 150g.
400 grams of water and 20 grams of rock sugar.
Special color:
Lily can moisten lung dryness, clear away lung heat and relieve cough, which has a certain dietotherapy effect on palpitation and insomnia. Loquat can quench thirst, regulate the stomach and reduce adverse reactions; Its stones contain amygdalin, which is toxic. Don't eat by mistake.
Exercise:
1, lily, loquat, denucleated and washed for later use.
2. Get a clean pot on fire, add rock sugar, turn to low heat when it is slightly boiling, and add lily and loquat for 5 minutes.
Tip: the general population can eat it. Diabetic patients should not eat.
Lily is also known as Midvein, Atrium, Moro, Heavy Box, Qiangqu, Master of Garlic, Braised Potato with Garlic and dried lily.
1. Lily scales are rectangular, sharp at the top and wide at the bottom. They bend inward in a microwave shape, with a length of 1.5 to 3 cm, a width of 0.5 to 1 cm and a thickness of about 4 mm. The surface is white or light yellow, smooth and translucent, with 3 to 5 pulsating lines. Hard and brittle, easily broken, flat section, horny. Odorless, slightly bitter.
2. Bulbs of Lilium lancifolium are 2-3.5cm long, 1.5-3cm wide and 1-3mm thick, with milky white or yellowish brown surface and 3-8 pulsations.
3. The scales of Shandan are about 5.5 cm long, 2.5 cm wide and 3.5 mm thick, with dark color and no obvious fat lines.
4. The scales of Lanzhou Lily. Hypericum chinense is 2.5 to 5.5 cm long, 65438 0.2 cm wide and 65438 0.3 mm thick.
The nutritional value of lily is 1. Moistening lung and relieving cough: fresh lily contains mucus, which has the function of moistening dryness and clearing heat. Traditional Chinese medicine is often effective in treating lung dryness or lung heat cough.
2. Calm the heart and soothe the nerves: Lily enters the heart meridian, which is slightly cold, can clear the heart and relieve annoyance, calm the heart and soothe the nerves, and is used for symptoms such as residual heat, trance, insomnia, dreaminess, depression, sadness and crying after fever.
3. beauty beauty: Lily is white and delicate, fresh and tender, rich in mucus and vitamins, which is beneficial to the metabolism of skin cells. Eating lilies regularly has certain beauty effects.
4. Anti-cancer and anti-cancer: Lily contains a variety of alkaloids, which has a preventive effect on leukopenia, can raise blood cells, and has a therapeutic effect on cytopenia after radiotherapy and chemotherapy. Lily can also promote and enhance the monocyte system and phagocytosis in the body, and improve the body's humoral immunity, so lily has a good preventive effect on many cancers.
5. This taste is sweet, cool and moist, and it enters the lung and heart. He is good at clearing lung-heat, moistening dryness, relieving cough, clearing heart-fire and calming nerves, and is often used for lung dryness, cough and fatigue.