1, keep enough sleep.

2. Try not to use computers and mobile phones for a long time. Usually try not to rub your cheeks hard with your hands, your eyes are closed.

3. Massage around your eyes regularly. These eye exercises can be found online. Follow the steps and stick to it, which will help your eyes to be healthy.

4. diet. Eating more foods that clear the liver and improve eyesight will help detoxify all parts of the body.

5. Nursing. Learn to make up and dilute these traces appropriately. Or eye care with the help of care products.