Vitamin C, also known as L- ascorbic acid, is a water-soluble vitamin. The main function of vitamin C is to improve immunity, prevent cancer, heart disease and stroke, and protect teeth and gums. Sticking to taking vitamin C on time can also make the skin fair. However, the human body cannot synthesize vitamin C and needs to get it from food.

The following is the vitamin C brand I have eaten, and it feels good. You can refer to it They are natural vitamin C tablets of Yangshengtang, which are FA certified natural vitamin C and taste sweet and sour. NotLanxi Indian cherry vitamin C chewable tablets, its taste is the same as that of cherry stick stone, but its taste is very sour. Sisters who can't eat sour should buy carefully. There is also the natural vc of Jing Rui Caotang. In addition to the raw materials of West Indian cherry, yeast zinc was also added. It tastes sour and sweet, and a box meets the needs of the whole family. I feel that the price is quite high.