Monopterus albus with garlic
Materials needed for burning eel with garlic flavor
The main ingredients are catfish, garlic, chopped green onion, ginger, pepper powder, bean paste, sugar, vinegar, soy sauce, salt, chicken essence and vegetable oil.
Practice of burning eel with garlic
1, eel washed and cut into sections, pickled with salt and cooking wine; Peel garlic and wash it; Mushrooms soak hair.
2. Heat the oil and fry the eel segments slightly.
3. Stir-fry chopped green onion and ginger slices in a wok, add the above seasonings, stir-fry mushrooms, garlic braids and eel evenly, pour them into a casserole and cook them with slow fire.
Efficacy and function of roasted eel with chestnuts
Eel, known as "soft gold in water", has been regarded as a good product for nourishing and beautifying in China and many parts of the world since ancient times. Eel with garlic, crispy outside and tender inside, rich sauce flavor mixed with garlic and mushrooms, very tasty. Garlic has the effects of detoxifying and killing insects, relieving swelling and pain, stopping diarrhea and dysentery, and warming the spleen and stomach. Eel has the functions of tonifying kidney and strengthening yang, nourishing blood, expelling wind and removing dampness, strengthening bones and muscles, strengthening brain and improving intelligence, and regulating blood sugar. Such delicious food has the function of tonifying kidney and strengthening yang, and can also tonify deficiency and strengthen tendons. It is a good food type for beauty and anti-aging, and can also strengthen the spleen and stomach. It is safe to eat, and it is a good health care recipe.
Everyone knows the specific method and nutritional value of burning eel with garlic. Eating this kind of food regularly can not only supplement rich nutrition, but also make your appetite open, regulate blood sugar, strengthen your brain and intelligence, and strengthen your bones and muscles. Hurry up, it's delicious.