Strength can replenish deficiency, and ancient physicians and folks used it for people with lung deficiency and chronic illness. For example, convenient dietotherapy is used to treat hemoptysis and cough symptoms caused by fatigue, and elbow-back-tonifying method is used to treat chronic cough and upper qi. , are cooked with turtle meat alone. Sichuan folk used to treat consumption and hematemesis, mainly nail fish, * * * stewed Radix Adenophorae and Cordyceps sinensis. Therefore, it is quite appropriate for people with lung deficiency to eat some nail fish.

2. Tofu paste

It is flat in nature and sweet in taste, and has the functions of tonifying deficiency, moistening dryness, benefiting lung and resolving phlegm. Anyone with lung qi deficiency or lung yin deficiency will eat Xian Yi. If you can eat regularly, it will be quite effective for the rehabilitation of lung deficiency constitution. Other bean products, such as bean curd, bean curd skin and bean curd brain, are also suitable for people with lung deficiency.

3. frog oil

Also known as Haschi Oil. As a tonic, it has the functions of moistening lung, nourishing yin, tonifying kidney and replenishing essence. Pian Xin Shen holds that frog oil nourishes lung and kidney yin and cures fatigue and cough. The famous doctor Cao also said: frog oil moistens the lungs. Sichuan people often use frog oil with tremella, or bird's nest with soil, or steamed clothes such as donkey-hide gelatin and astragalus, and the effect is good.

4.clams

Flat in nature and salty in taste, it can tonify lung and kidney, relieve cough and asthma. For example, in Materia Medica, it is said that geckos tonify lung deficiency and cough. Li Mingshizhen also thinks that gecko can replenish lung qi and help ginseng. People with chronic cough and asthma due to lung deficiency should eat it.

5. Cordyceps sinensis

Warm in nature and sweet in taste, it not only has the function of tonifying kidney, but also has the functions of tonifying lung qi, relieving cough and asthma, and treating deficiency. For patients with chronic lung diseases, including tuberculosis, bronchiectasis, bronchial asthma, chronic bronchitis, emphysema, pulmonary flaccidity, atelectasis, pleurisy and even lung cancer, people with yin deficiency and weak lungs are most suitable for eating. It is more beneficial if you can take it with placenta hominis and yam.

6. Astragalus membranaceus

Mild in nature, sweet in taste and best in invigorating qi, especially for lung deficiency. Traditional Chinese medicine believes that the lung governs the outside, and lung qi deficiency leads to spontaneous sweating, which is easy to catch a cold. Ben Feng Jingyuan thinks that Astragalus enters the lungs, showing deficiency and sweating. "Ying Bencao" also said: Qi on the muscle surface should be supplemented by Astragalus membranaceus. For people with lung deficiency and unstable body surface, it is quite appropriate to use red dates instead of tea and decoct with water.