Current location - Health Preservation Learning Network - Health preserving class - How to eat hot pot is the healthiest.
How to eat hot pot is the healthiest.
Choose Yuanyang pot, the soup is clear and spicy. Can satisfy all the people present, and try not to eat spicy food.

Please click to enter a picture description.

2

Dishes must be clean and fresh. If the dishes are not clean and fresh, it will affect your health. Communicate with the store in time.

Please click to enter a picture description.

three

To ensure the purity of meat products, people who often eat hot pot should be able to taste the authenticity of meat products, and try to choose a larger hot pot restaurant to avoid shoddy meat products.

Please click to enter a picture description.

four

You can choose hemp juice for a variety of seasonings, and avoid putting some salty seasonings, such as soy sauce, which is not good for human health.

Please click to enter a picture description.

five

When eating hot pot, you must choose herbal tea drinks, which can alleviate the internal heat. Herbal tea is the best partner to eat hot pot.

Please click to enter a picture description.