Therefore, if you want to maintain your health and live a long life, you should nourish your liver and nourish your nutrition now, which is also the best time to eat honey in summer.
According to "Compendium of Materia Medica", honey is "the evil spirit in the heart, convulsion, deficiency of five internal organs, invigorating qi, tonifying middle energizer, relieving pain and detoxicating, and eliminating various diseases. If you take it for a long time, you will be strong and intelligent, not hungry and not old, and prolong your life. "
It can be seen that besides the well-known beauty beauty, honey has so many health-care functions.
Then the question is coming, how to eat? You know, honey is soaked in water. It's a waste of honey.
Today, Life Jun introduces you to a different way of eating, which can be called the best diet method for nourishing the liver-honey soaked garlic!
Soaking garlic in honey: dredging blood vessels, nourishing liver and protecting viscera
Garlic is a common ingredient in daily life. In addition to sterilization and anti-cancer, garlic can also improve human liver function. Honey soaked in garlic is the best gold partner.
Principle Garlic is a spicy food, which will cause dry mouth after eating. Honey has the functions of invigorating spleen and stomach and nourishing yin. The minerals and sugar contained in it can be combined with the nutritional components of garlic to enhance the liver function and reduce the original strong garlic flavor. Therefore, eating garlic soaked in honey can make up for the shortcomings of garlic's yin injury and better protect the gastric mucosa.