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What is the calorie of whole grain health cream?
The calorie (calculated by 100g edible part) is 72 calories (30 1KJ), and the unit calorie is low.

Name: miscellaneous grains milk paste

Meal: breakfast, breakfast, lunch, lunch, dinner, dinner.

Quantity: grams

Calories (calories): 87.92

Carbohydrate (g): 15.50

Fat (g): 1.45

Protein (grams): 4.62.

Raw materials: coix seed 20.0g flower bean (purple) 20.0g red bean 60.0g mung bean 20.0g wheat 20.0g black rice 20.0g black bean 20.0g Euryale seed 20.0g milk (Mengniu brand) 2 10.0g drinking water 500.0g

Description: 1. Wash a series of grains such as Coix lachryma-jobi seeds, add 500g of water, and press in a high-pressure rice cooker for 10 minute. =BR= 2。 Pour the boiled water into the small milk pot, add a little water poured out before, put the filtered grain into a blender, break it into mud and put it into the small milk pot. It's easy to hit with water, otherwise it's easy to stick together.