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Often addicted to sexual intercourse and overindulgence, what can you eat to keep healthy in this case?
? Minerals and fructose can replenish energy and restore physical strength. Drinking dairy products will have a calming effect and make you fall asleep faster. Be careful not to drink cold drinks immediately after sex, especially when the weather is hot.

? Fuyanjie, Huangbai lotion and other traditional Chinese medicine lotions have antibacterial and antipruritic effects, killing insects and diminishing inflammation, and preventing gynecological diseases. The dosage can be increased according to personal circumstances before and after sexual intercourse. But don't rinse the vagina, so as not to destroy the vaginal environment.

? Urinating once before and after sex, and urinating before sexual intercourse can prevent discomfort caused by the compression of the inflated bladder and affect the quality of sexual life. After sexual intercourse, you should also urinate once, so that urine can flush the urethral orifice, which can wash away a small amount of bacteria and prevent infection. Drink a glass of fruit juice after sex, because fruit juice with strong acidity can reduce the number of bacteria in urethra, which is very helpful to prevent gynecological diseases. Beauty beauty can also promote sleep.

? During sexual life, breathing, heartbeat and blood circulation will be accelerated, and physical consumption will be high. Proper food supplement after sexual life can restore physical strength. The squeezing of women during sexual life is easy to cause urinary tract infection. Bacteria around the urethra or in front of the urethra are brought into the bladder or vagina and into the urethral orifice, which are the causes of urinary tract infection during female sexual life. In addition, for some women who have too frequent sexual life, their bladder resistance will decrease and the probability of bacterial infection will increase significantly.

? Therefore, both men and women have folds outside the mucosa of the external genitalia, which is easy to breed bacteria and infect diseases. Therefore, everyone must develop a good habit of cleanliness and hygiene, and use mild and non-irritating lotion for daily care.