Therefore, before mastering the method of making food, the first thing to do is to master what kind of ingredients they are made of, what kind of nutritional value these ingredients have, and what kind of efficacy and function they will bring to us after eating, so as to facilitate our production. So what is the practice of chestnut chicken?
Chestnut chicken, also known as chestnut health chicken or health chestnut chicken. It is the most famous white soup pot in the catering industry at present. Since 2006, the first chestnut chicken soup pot shop with the concept of health preservation was opened in the third section of Yingchun Road, Shuangliu County, Chengdu, the catering boom of chestnut chicken soup pot has been set off. In just a few years, chestnut chicken soup pot shops have opened all over the second-tier cities in Sichuan and quickly spread to the third-tier cities. So far, there are more than 200 restaurants in China with more than 5,000 employees. The investment and competition of chestnut chicken are about to enter a white-hot stage.
working methods
Use 500-1000g of shelled chestnut, one chicken, one bag of Shen Yue chestnut chicken seasoning, two slices of ginger, several slices of medlar, three slices of pepper, two jujubes and a proper amount of salt. Slaughter the chicken, wash and peel it, cut it into pieces, put it in boiling water to remove the bloody smell, pick it up and put it in a casserole, add ginger, pepper, seasoning bag and appropriate amount of water, boil it with strong fire, simmer it for about half an hour, add chestnut, and when the chicken can be inserted with chopsticks, add Lycium barbarum and Jujube to boil it, and serve.
Chestnut belongs to nuts, but it is not as rich in oil and starch as nuts such as walnuts, hazelnuts and almonds. The carbohydrate content of dried chestnut reaches 77%, which is the same as that of cereals.
75% is equivalent; There are 40% fresh chestnuts, 2.4 times that of potatoes. The protein content of fresh chestnut is 4% ~ 5%, which is not as high as that of peanuts and walnuts, but slightly higher than that of cooked rice.
The main raw materials of chestnut chicken are chicken and chestnut, and its nutritional value is mainly reflected in chicken and chestnut. These two kinds of food can be presented to people separately, because they have their own nutritional value and beneficial effects. Eating chicken can effectively improve the nutritional content of protein, and eating chestnut can help protect the kidneys.