What happens when women don't sweat for a long time? Nowadays, many women reject sweating, especially in air-conditioned rooms every day, and some even apply products such as antiperspirant dew when they go out, just to prevent sweat from wetting clothes, but sweating is actually beneficial to health. So what are the consequences of women not sweating for a long time?

What happens when women don't sweat for a long time? 1 not sweating will affect body temperature regulation and reduce the excretion of metabolites in the body. There are many reasons for not sweating, which may be caused by low metabolic rate, endocrine system diseases, hyperhidrosis, pore blockage and other factors. You'd better go to the hospital for a checkup. The doctor will give a reasonable improvement or treatment plan according to the symptoms and signs and the test results. Usually, you can exercise moderately to improve your metabolism, enhance your immunity and disease resistance, and eat.

Women who don't sweat for a long time have the following effects on their health:

1, can't help the skin to dissipate heat, especially in hot, humid and sultry seasons and environments. If you don't sweat, you can't give off some heat, which is more likely to cause heatstroke.

2. Sweat can acidify the skin surface and prevent the invasion of microorganisms. Do not sweat for a long time, the skin barrier function is weak, and it is easy to be infected with bacteria, inflammation and other microorganisms;

3. Sweat not only replenishes the moisture of the skin, but also emulsifies with sebum, forming a lipid film on the surface, which is conducive to ensuring skin moisturizing. Do not sweat for a long time, dry skin, prone to "itching" and other skin diseases. Therefore, if the skin does not sweat, you should seek medical advice in time.

Not sweating for a long time is generally bad for the human body, which may easily lead to heatstroke, skin inflammation and dry skin.

The human body will adjust its body temperature by sweating to adapt to the hot environment. If the human body does not sweat for a long time, it will not help the skin to dissipate heat, especially in a hot and humid environment, because failure to sweat will lead to heat accumulation in the body and easily lead to heatstroke.

Sweat can acidify the skin surface and prevent the invasion of microorganisms. If the human body does not sweat for a long time, the skin barrier function will be weak, and some surface wastes may accumulate on the skin surface, which is difficult to eliminate and deposit on the skin surface, causing skin inflammation.

Sweat can not only replenish skin moisture, but also melt with sebum to form a lipid film on the skin surface, which is beneficial to protect skin moisture. If the human body does not sweat for a long time, it will lead to dry skin.

If the patient does not sweat for a long time, he must pay attention to it and seek medical advice in time. Pay attention to drink more water and urinate more in daily life.

What are the consequences of women not sweating for a long time? Sweating is good. It is not only one of the ways to detoxify the human body, but also a way to regulate the temperature of the human body. When the weather is hot, people will sweat when doing exercise, eating and drinking water, so that the toxins on the body surface will be discharged together with sweat, and the body will be healthy. Some people expect not to sweat for a long time in an air-conditioned room, but they are more likely to get sick than others. This is the low immunity caused by not sweating, and it is easy for germs to find such people.

If a person does not sweat for a long time, it will increase the burden on the kidneys. Most of the components in sweat are water, and it also contains some substances such as urea nitrogen, ammonia and sodium, and urea nitrogen is a toxic substance that can be eliminated through sweat. If you don't sweat, then this toxin can't be eliminated quickly, increasing the burden on the kidneys. Always not sweating will also lead to bad skin, because the skin does not sweat and its metabolism is slow, so it is difficult to exclude some surface wastes from depositing on the skin surface, so the skin color looks unhealthy.

First, damp-heat stasis, detoxification disorder.

In Arctic countries or regions, every household has a Finnish bath, and Finnish bath (sauna) is a necessity in daily life. The bathroom is wet, stuffy and hot, and people are steaming until they are red and sweaty. How much sweat does it take to take a shower? The locals also said that it would be more comfortable to take a sauna and let some blood out. This is also a way of survival wisdom and health preservation. Because the local winter is long, the lack of bitter summer consumption, extra energy trapped in the body, people will be very uncomfortable. Therefore, the bathroom in Finland is equivalent to artificial dog days, for people to find the bitter fruit of summer consumption.

Sweating is a metabolic detoxification method that can't be ignored, and it also has a great influence on mood. Some people sweat more obviously than others when they are hot, active, eating and drinking water. According to my observation, such people tend to be healthy, emotionally stable and have unobstructed stools.

In summer, sweating is less and sweating is not smooth, which makes acidic metabolites accumulate and body fluids acidify. A body in which cells, tissues and organs are soaked in dirty body fluids is a fertile ground for various diseases and sub-health. It's as easy to get sick as holding an empty bowl and pot. Treatment should be good at adjusting physique, and adjusting physique should be good at analyzing the causes of physique deviation. This is the root cause and the overall concept.

The second is to affect energy metabolism.

Long-term hypohidrosis, anhidrosis and poor sweating in summer will gradually affect energy metabolism. When you sweat too much or are hungry, people will collapse, be flustered and be weak, which is because of lack of energy. Normal sweating in summer or after exercise is the process of energy consumption in Yang Qi, which is called "sweating when yang is added with yin" by Chinese medicine.

No sweating in summer, little exercise in four seasons, greasy meals, and excess energy are converted into excess fat, which is filled under the skin-body fat, stuffed into the abdomen-the general's stomach, infiltrated into the blood-hyperlipidemia, stuck to blood vessels-arteriosclerosis, filled into the liver-fatty liver, exhausted pancreas-diabetes and so on.

Don't say I don't know, I'm shocked. Now people only pay attention to the importance of diet and exercise, but they don't see the importance of sweating and consumption in summer. The ancients worried that heat, dampness, heat, gas consumption and spleen injury would lead to loss of appetite, and there would be "fewer recipients" in autumn and winter. But now, the excess energy and phlegm and blood stasis are reserved for autumn and winter collection.

Third, it affects body fluid circulation and metabolism.

Less sweating, no sweating and poor sweating in summer will also affect body fluid circulation and metabolism. Body fluids should be balanced internally and externally. Eat less, consume more and excrete more, and people will be short of water, hot, hot or dry; Eat more, eat less and excrete less, and people will be obese, edema, edema, depression and phlegm. Sweating is one of the important ways of body fluid metabolism. Poor sweating for a long time will also affect urination, less urine or frequent urination in the toilet, but there is no problem in checking urine routine. The human body is so wonderful that the sweat pores are blocked, which will be bad for urination.

Swelling is also common in women, especially in lower limbs, ankles and feet. In the past, some patients with hypertension had a better blood pressure problem in summer, because in summer, blood vessels were soft and qi and blood were smooth, which lowered blood pressure invisibly. If you don't use it on such a good day, you have to rely too much on air conditioning. In summer and autumn, the blood vessel elasticity is artificially affected, and sweat and wet water are less. Can you not inhibit abdominal distension and cause high blood pressure?

What are the consequences of women not sweating for a long time? What are the disadvantages of not sweating constitution?

People often feel the same way. When they encounter strong external stimuli, they will find themselves "scared out in a sweat". In fact, this is a very normal reaction. It is because mental stimulation increases nerve impulse and acetylcholine secretion, which leads to hyperhidrosis. However, some people are "stunned and sweaty." Why? Hypohidrosis or anhidrosis on the skin surface can be caused by abnormal sweat glands themselves or a certain level of neural pathways.

People can see obvious sweat when sweating, and everyone thinks that he sweats a lot; Some people are like winter swimmers. You can't see them sweating, but you can obviously see the hot air coming out of them. In addition, some people have more body fluids and sweat more; Some people sweat less when they have less body fluid, and the amount of sweating during exercise is also related to drinking water. If you drink a lot of water before exercise,

It will increase the amount of sweating due to the increase of body fluids. For sports, when doing the same amount of exercise, it should be that the less you sweat, the better your health, because his body has stronger self-regulation ability. "If under normal circumstances, the phenomenon of not sweating is completely normal, indicating that people are in good health. On the contrary, some people sweat easily with a little exercise, which shows that this is a manifestation of disease. If you feel hot and don't sweat, it is a problem with sweat glands (congenital or acquired). It's best to go to the hospital to check this situation and find out the reason for not sweating.

Etiology of not sweating

(1) Congenital hypoplasia of sweat glands or absence of sweat glands can be manifested as systemic or localized anhidrosis.

(2) Some skin diseases, such as severe ichthyosis, scleroderma, leprosy, radiation dermatitis and skin atrophy, can cause localized anhidrosis.

(3) Nerve injury, such as transverse myelitis, poliomyelitis, paraplegia, local injury of sympathetic nerve, medulla oblongata and pons, can cause systemic or local anhidrosis.

④ Some visceral diseases, such as diabetes, diabetes insipidus, chronic nephritis, mucinous edema, malignant tumor, etc. In addition, vitamin A deficiency, etc. , but also cause systemic anhidrosis.