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Introduce several kinds of health-care soups for dispersing wind and cold.
We can eat all kinds of delicious food in our life, many of which are very beneficial to our health. Some of them can not only help us supplement nutrition, but also play a very good health care role and have a very good effect on dispelling cold. So what are the health soups for dispelling cold? Let's take a closer look.

Douchi bean curd soup

Onion bean curd soup tastes good, so most people prefer onion bean curd soup. In fact, onion bean curd soup is not only delicious, but also has a very good effect of dispelling cold. Eating onion bean curd soup regularly can also prevent some diseases, which is very beneficial to our human health. 3 strips of raw onion (with whiskers), lobster sauce 10g, and 2 pieces of tofu. Stir-fry the tofu, then add the light fermented soybean, add 1 bowl of semi-clear water, bring to a boil with strong fire, add the scallion, season after boiling, and serve while it is hot. Suitable for colds, itchy throat and cough. This kind of diet therapy can play a good role in dispelling cold and improving the occurrence of cold and cough.

Danggui mutton soup

Mutton, onion, ginger, garlic, angelica, salt, monosodium glutamate. Wash mutton, slice ginger, wash and slice for later use. Heat a wok, put oil in it, add mutton when the oil is hot, stir-fry for a few times, add water, ginger, onion and angelica, bring to a boil with strong fire, simmer for half an hour, and then add salt and monosodium glutamate. Mutton has the function of invigorating qi and tonifying deficiency, while angelica has the function of enriching blood and promoting blood circulation, so the nutritional value of angelica mutton soup is also very high. In the cold winter, eating some angelica mutton soup often can not only replenish qi and blood, but also play a good role in dispelling cold, which is also very beneficial to the improvement of our physical fitness.

Above, we made a detailed introduction to the problem of health soup for divergent cold. We can know that these delicious health soups, such as onion bean curd soup and angelica mutton soup, are not only very delicious, but also have very high nutritional value. Regular consumption not only has a very good nourishing effect, but also has a very good effect of dispersing colds, which is also very good for helping us treat the symptoms of colds.