Supplementing nutrients with antioxidant effect is helpful for cancer prevention and health care.

In recent years, "eating back the diseases you have eaten" is an important trend and concept of health preservation, because diet is indeed a double-edged sword that causes and prevents diseases. If you want to eat anti-cancer and healthy food, you must focus on eating the right food. Starting from understanding the nutritional components of various ingredients, here are seven anti-cancer and health-care nutrients for everyone.

Anticancer nutrient 1 vitamin c

Inhibit carcinogens: processed meat or cigarettes often contain nitrite, which is easy to form nitrosamine compounds in the stomach, increasing the risk of cancer. Vitamin C can not inhibit the activity of nitrosamines, but it can prevent the formation of nitrosamines and fundamentally block the occurrence of cancer.

Antioxidant: It can prevent the formation of carcinogenic components and protect cells from free radicals.

Surround tumor cells: Collagen formed by vitamin C can promote cells to surround tumor and prevent tumor from spreading. Improve immune function: it can enhance human immunity, promote interferon synthesis, and effectively fight against tumor cells or carcinogenic components.

Anticancer nutrient 2 vitamin e

Anti-oxidation: it can prevent essential fatty acids from combining with oxygen, so as to protect human body from the threat of cytopathy.

Anti-aging: It can eliminate free radicals in the body, delay aging, prevent skin spots and keep young and beautiful forever.