Famous old Chinese medicine practitioners teach you the way of health preservation video: Beijing famous old Chinese medicine practitioners talk about the exclusive way of health preservation.
Efficacy of ginseng
There are mainly the following aspects:
1. Greatly enhance vitality
2. Yiqi Gutuo
Step 3: invigorate qi and generate blood.
Invigorating qi and lung
Invigorating qi and nourishing heart
6. Yiqi Bushen
7. benefit qi and nourish yin
8. Beneficial temperature
9. Anti-inflammatory and anti-cancer
10. Bidirectional adjustment
1 1. Anti-aging and longevity are mainly used to replenish vitality, enhance body fluid and soothe the nerves.
Both the medicinal components and pharmacological effects of ginseng fully prove that ginseng is a sacred product of nourishing drugs, and its functions are diverse, but its main functions are "invigorating qi" and "tonifying five internal organs"
The efficacy of various ginseng
Sun-dried ginseng: sweet, slightly bitter, flat in nature, with the effects of benefiting qi and pulse, invigorating spleen and lung, promoting fluid production and calming the nerves.
Ginseng Rubra: Sweet, slightly bitter, warm in nature, and has the effects of invigorating vitality, restoring pulse, invigorating qi and enriching blood.
Wild ginseng: sweet, slightly bitter, flat in nature, similar in efficacy to red ginseng, but with the greatest strength, the smallest yield and expensive price.
American ginseng: sweet, slightly bitter, cool in nature, invigorating qi and nourishing yin, clearing fire and promoting fluid production.
It can be seen that different kinds of ginseng have different effects. When choosing ginseng, you need to choose different ginseng according to your own needs. Different kinds of ginseng have different mechanisms of action. Generally speaking, American ginseng belongs to coolness and is generally used for fever, such as hypertension and constipation. Ginseng is warm in nature and is suitable for cold syndrome. Among them, sun-dried ginseng is a tonic, which is mainly used for syndromes and symptoms of deficiency of both qi and yin.
Pay attention to ginseng, although it is good, but remember that it is a three-point poison medicine. If eaten improperly, it will also cause side effects on the nervous system and digestive system. Therefore, it is not appropriate to eat in moderation under the guidance of a doctor.